Zophika Zophika: Momwe Mungasinthire Nyama Mofulumira

Kupitilira tsiku lomwe ndapita kukakonza chakudya ndikuyenera kuganiza zantchito yofulumira chifukwa ndinali nditatero kuyiwala kutenga nyama mufiriji, ndipo sanakonzekere kukhala khitchini. Kodi izi zikuwoneka ngati zachilendo kwa inu?

Zachidziwikire, ambiri a inu mumachita zinthu mwadongosolo kuposa ine, koma ngati mungayiwale kutulutsa nyama yanu mufiriji kwa nthawi yayitali kuti izitha kuwonongeka mukamakaphika, zindikirani izi. chinyengo chophweka zomwe zidzakupulumutsirani mutu wambiri.

Para pewani kugwiritsa ntchito mayikirowevu kapena uvuni... ikani nyama pa chivindikiro cha mphika, casserole kapena skillet yomwe ili pamoto ndipo muwona kuti nyama ikonzekera kuphika posachedwa bwanji.

Nyama yanu yakonzeka mumphindi zochepa!

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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