Salmon ndi chinanazi skewers, kuposa zokoma

Zosakaniza

  • Kwa anthu 4
  • Chinanazi chimodzi
  • 500 gr ya salmon wodulidwa
  • chi- lengedwe
  • Pepper
  • Mafuta a azitona

Ndi kutentha komwe tili nako lero, palibe chabwino kuposa kuphika chakudya chotsitsimutsa. Chimodzi mwa zipatso zomwe titha kusewera nawo kuti tizitsatira nyama yokazinga ndi nsomba ndi chinanazi, chomwe chimadziwika ndi onse okhutira kwambiri, vitamini C koposa zonse pakukhala umodzi wa zipatso zokhutiritsa kwambiri ulipo. Lero tisewera ndi mitundu pokonzekera ena chinanazi skewers ndi nsomba. Komanso, simungaphonye athu onse skewer maphikidwe.

Kukonzekera

Konzani matabwa awiri odulira chakudya, imodzi ya chinanazi ndi imodzi ya nsomba. Pofuna chinanazi, dulani magawo a chinanazi mu cubes pafupifupi 2 cm kutalika. Ndipo patebulo la salimoni, dulani magawo a salmon mu cubes nawonso.

Mchere ndi tsabola magawo a nsomba, ndikuyamba kupanga skewer pamtengo wa skewer, kusinthanitsa chinanazi ndi salimoni mpaka kumaliza skewer.

Ikani griddle kapena poto wosalala pamoto ndi dontho la mafuta ndikuyika skewers kuphika mpaka nsomba zitayika.

Kutsiriza mbale, kufalitsa nyemba za zitsamba pa skewer iliyonse. Perekezani skewers wanu ndi saladi wolemera ndipo adzakhala angwiro.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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