Madzi opangira kunyumba motsutsana ndi chimfine

Tsopano popeza m'mawa ndi usiku kumakhala kozizira sizachilendo Khosi lathu limavutika ndipo timayamba kuchotsa kapena kutsokomola. Ngakhale palibe chodandaula chifukwa tikonza mankhwala omwe timadzipangira tokha kuzizira kuti tipewe mavutowa.

Amapangidwa ndi zopangira zamphamvu kwambiri monga ufa wa ginger womwe, kuphatikiza pakugwiritsidwa ntchito kwambiri kuthandizira kugaya chakudya, umatithandizanso kulimbana chimfine ndi chimfine.

Tsabola wakuda amatithandizanso njira zopatsirana kuwononga tizilombo tating'onoting'ono tomwe timayambitsa matendawa. Zimathandizanso kuyamwa kwa zinthu zina zopindulitsa.

Kugwiritsa ntchito vinyo wosasa wa apulo tsiku ndi tsiku kumathandiza kuti pH ikhale m'manja mwawo chifukwa imakhala ndi mphamvu yayikulu. Zimathandizanso amachepetsa kupanga ntchofu, kotero tikulimbikitsidwa kuti titenge nthawi yozizira kapena chifuwa.

Ndipo, zachidziwikire, madzi athu ozizira omwe timapanga tokha amakhalanso ndi uchi. Chofunika kwambiri pamene chimatsitsimutsa mamina osiyanasiyana kumbuyo kwa mmero. Kuphatikiza apo, imakhala ndi ma antiviral antioxidant, ali ndi antimicrobial effect. Kuphatikiza apo, uchi uli ndi kukoma kokoma komwe kungakhale kofewa kuti muchepetse zokometsera zokomazi.

Ndi kuchuluka komwe tawonetsa tidzakhala ndi supuni zingapo za madzi. Sizochulukirapo koma zili, chifukwa ndizosavuta, ndibwino kuzichita pakadali pano, monga chonchi zosakaniza sizitaya mikhalidwe yawo.

Tengani mankhwalawa mukamamva kuyabwa koyamba kummero kapena mukakhala ndi chifuwa. Idzatsitsimutsa minofu yanu ndi uchi Idzakhazika pakhosi panu, ndikuchepetsa nthawi yomweyo zizindikilo.

Madzi opangira kunyumba motsutsana ndi chimfine
Njira yachilengedwe yopewera zizindikiro za chimfine ndi chimfine.
Author:
Mtundu wa Chinsinsi: Kumwa
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • ¼ supuni ya tiyi tsabola wakuda
  • Ginger supuni ya tiyi ya nthaka
  • Supuni ya 1 ya apulo cider viniga
  • Supuni 2 zamadzi amchere
  • Supuni 1 uchi
Kukonzekera
  1. Kukonzekera mankhwala omwe timadzipangira tokha kuzizira tiyenera Sakanizani tsabola ndi ginger.
  2. Mu mbale kapena bwino mumtsuko kapena mtsuko wokhala ndi chivindikiro timatsanulira madzi ndi viniga wa apulo cider.
  3. Timaphatikizapo chisakanizo cha tsabola ndi ginger. Timachotsa bwino kotero kuti amasungunuka momwe angathere.
  4. Timatsanulira uchi ndi timagwedeza kotero kuti zosakaniza ndizosakanikirana.
Mfundo
Kuti zosakaniza zisakanike bwino, ndibwino kugaya ginger ndi tsabola limodzi chopukusira magetsi. Mwanjira imeneyi ma particles azikhala bwino kwambiri.

 


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