Kirimu wonyezimira wowala

Kirimu wowala wopangidwa ndi zukini zambiri, mbatata zingapo ndi mkaka. Ndi yofewa komanso yosakhwima, ndichifukwa chake ana amaikonda kwambiri.

Kuti titumikire tikayika zitsamba zonunkhira ndikuthira kwa mafuta owonjezera a maolivi zosaphika. Mukayang'ana, tikamaphika sitidzawonjezera mafuta kapena batala chifukwa, nthawi ino, tikufuna kuwonjezera mafutawo yaiwisi.

Kodi ndi chiyani chomwe mukufuna kuti chikhale chokopa kwa ana? Tosani bwino ena zidutswa za mkate ndi kuwaika pa zonona. Adzachikonda.

Kirimu wonyezimira wowala
Kirimu wofewa komanso wosakhwima womwe ana amakonda kwambiri
Author:
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Cremas
Mapangidwe: 6
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 1200 g wa zukini
  • Mbatata 2
  • 750 g mkaka wosakanizika
  • chi- lengedwe
  • Nutmeg
  • Zitsamba
  • Mafuta owonjezera a maolivi
Kukonzekera
  1. Timatsuka ndi kuyanika zukini bwino. Ngati zing'onozing'ono, timachotsa malekezero awiriwo, ndipo popanda kuwafinya, timawadula magawo 1 kapena 2-sentimita.
  2. Tikuziika mu kapu yathu.
  3. Timasenda mbatata. Timazidula ndikuziyika mu poto.
  4. Timaphimba ndi mkakawo ndikuuika pamoto, ndi chivindikiro.
  5. Chilichonse chikaphikidwa bwino (pakatha mphindi 30 kapena 40) onjezerani mcherewo.
  6. Timayika zosakaniza zathu limodzi ndi gawo lalikulu la mkaka mu purosesa yazakudya ndipo timazigaya bwino kwa mphindi imodzi.
  7. Ngati tilibe Thermomix titha kugwiritsa ntchito chosakanizira.
  8. Timatumikira nthawi yomweyo ndi zitsamba zonunkhira komanso kuthira mafuta owonjezera a maolivi pa mbale iliyonse.
Zambiri pazakudya
Manambala: 180

Zambiri - Kodi mungagwiritse ntchito bwanji mkate wokalamba kapena dzulo?


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  1.   Masika Alvarez anati

    Excelente

    1.    Ascen Jimenez anati

      :) Zikomo !!