Zophika Zophika: Momwe Mungapindulire ndi Ma Lemoni Ouma

Ndani samakhala ndimu nthawi zonse mufiriji? Ndi chimodzi mwazakudya zotchuka kwambiri zomwe zimatsagana ndi msuzi, nsomba, msuzi kapena mchere. Koma Kodi sizikuchitika kwa inu kangapo kuti mukawagwiritsa ntchito yakhala nthawi yayitali ndikuipeza ili youma?

Chizindikiro choyamba mukawona ndimu zouma ndikuzitaya, koma mumadziwa kuti pali zidule zogwiritsa ntchito mandimu owuma? Lero tikuphunzitsani momwe mungapezere zabwino kuchokera ku ndimu zouma.

Khungu lake limatha kugwiritsidwa ntchito kununkhira mbale, kupanga shuga wonunkhira kapena mchere wonunkhira ndimu wa nsomba zanu kapena saladi. Khungu louma la ndimu ndilabwino chifukwa limatuluka ngati ufa ndipo sitiyenera kudikirira kuti liume chifukwa lidalipo kale.

Khungu lake litha kugwiritsidwanso ntchito kuliphatikizira muzakudya zambiri, popeza kutumphuka kumayikidwa ndi fungo lake lonse ndi kununkhira kwake.

Chifukwa chake musaiwale, mandimu wouma atha kupita kutali. Ngakhale apange keke yabwino.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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