Zukini ndi mackerel lasagna

zukini lasagna

Lasagna ndi mbale yabwino kwambiri yophunzitsira ana zosakaniza zomwe sangadye akamaphika kwina. Ndipo izi zukini lasagna ndi chitsanzo chabwino.

Tikuika, kuwonjezera pa masamba okoma awa, ma steak ena a nsomba zamchere zamzitini ndi zidutswa zingapo za anchovy mu mafuta omwe amawupatsa kukoma kwambiri.

La bechamel Mutha kukonzekera ku Thermomix, ngati muli ndi thandizoli kukhitchini, kapena mwachikhalidwe, mu poto kapena poto. Njira ina ndikugula kale.

Zukini ndi mackerel lasagna
Kuti ana azidya masamba ndi nsomba pafupifupi mosazindikira
Author:
Khitchini: Zamakono
Mtundu wa Chinsinsi: pastry
Mapangidwe: 6
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
Kwa bechamel:
  • 1 lita imodzi ya mkaka
  • 40 g margarine
  • 50 g ufa
  • ½ supuni ya mchere
  • Pepper
  • Nutmeg
Kwa zukini:
  • Supuni ziwiri zamafuta
  • 520 g wa zukini
  • Zouma zitsamba zonunkhira
  • chi- lengedwe
  • Anchovies 4
  • 100 g nsomba zamchere zam'chitini
Kusonkhanitsa lasagna:
  • Mapepala a lasagna ophika kale
  • Pafupifupi 200 g wa phwetekere wosweka
  • mozzarella
Kukonzekera
  1. Timayika zonse zopangira bechamel mu galasi la Thermomix. Timakhala ndi mphindi 7, 90, liwiro 4. Ngati tilibe Thermomix titha kukonzekera béchamel mu poto, choyamba kupaka ufa ndi margarine ndikuwonjezera mkaka pang'ono ndi pang'ono.
  2. Ikani mafuta mu poto ndikusungunula zukini. Timathira mchere pang'ono ndi zitsamba zonunkhira zouma.
  3. Timakhetsa mackerel komanso anchovies.
  4. Timasonkhanitsa lasagna mwa kuyika bechamel pamunsi.
  5. Ndiye pasitala.
  6. Ndiye phwetekere, pang'ono zukini ndi nsomba.
  7. Timapanganso bechamel.
  8. Timapitilizabe kusinthana, tikumbukira kuti béchamel iyenera kupezeka pamasamba a lasagna kuti azisungunuka mu uvuni.
  9. Timaliza ndi wosanjikiza wabwino wa bechamel.
  10. Ikani zidutswa zingapo za mozzarella pamtunda.
  11. Kuphika pa 180º pafupifupi mphindi 30.
Zambiri pazakudya
Manambala: 450

Zambiri - Kolifulawa amakongoletsa ndi ma anchovies


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