3 sele fualaʻau mama

sele fualaʻau manaia ma faigofie

Fua o se tasi o le maloloina maloloina meaai ma tumu i vitamini e mafai ona tatou mauaina io tatou lima. Matou te iloa o le tele o tamaiti e faigata ona 'aʻai fualaʻau ma mo lenei mea ua matou atiaʻe nisi sate tosina ina ia latou mafai ona tuʻuina atu na muamua ma eseʻese paʻi luga o le ipu. E faigofie tele ona fai ma e mafai ona fesiligia tamaiti mo le latou lagolago ia latou faʻamalosia atili e faʻataʻitaʻia.

Afai e te manaʻo e mafai ona e faia fualaʻau salati.


Saili isi fua o: Nofoaga mo tamaiti, Desserts mo Tamaiti

O mataupu o le tusitusiga e tausisi ia tatou mataupu silisili o amio lelei faʻatonu. E lipotia se mea sese kiliki iinei.

Ia avea muamua ma faamatalaga

Tuʻu lau faamatalaga

o le a le lomia lou tuatusi imeli. O nofoaga e manaʻomia e makaina *

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  1. E tali atu mo faʻamatalaga: Miguel Ángel Gatón
  2. Faamoemoega o faʻamatalaga: Pulea le SPAM, faʻamatalaga pulega.
  3. Tulaga faʻatulafonoina: Lau maliega
  4. Fesoʻotaʻiga o faʻamatalaga: O faʻamatalaga o le a le fesoʻotaʻi atu i isi vaega vagana i tulafono faʻatulafonoina.
  5. Teuina o faʻamatalaga: Faʻamaumauga tuʻufaʻatasia e Occentus Networks (EU)
  6. Aia Tatau: I soo se taimi e mafai ai ona e faʻatapulaʻaina, toe maua ma aveʻese au faʻamatalaga.