Banana machipisi idya inonaka yaunogona kuva nayo chero nguva. Iyo bhanana, pamusoro pekuve akapfuma mumaminerari senge potasium, ine mavitamini akapfuma, hunhu hwayo hwekudya hunouita iro simba rakaringana rekuwedzera kune avo vese vanoda imwe mwero wesimba, uye rangarira, 150 magiramu ebhanana anongopa anenge 126 kcal.
Zvakanaka, tichishandisa zvakanakira mabhanana, tiri kuzogadzirira mabikirwo emabhanana machipisi anodarika zvinonaka.
Kubika Mapiki: Maitiro Ekugadzira Banana Chips Pasina Chero Mafuta
Iwe unoda kugadzira yako plantain machipisi neAirfryer?
Chaizvoizvo, neiyo inopisa air fryer tekinoroji vanobuda zvirinani uye zvakanyanya crispy. Iyi resipi inounganidzwa kubva kuThermorecetas webhusaiti, muchikamu chakawedzera Airfryer: m
- Pane cheka plantain chips akaonda sezvinobvira, saka mabhanana haafaniri kunge akanyanya kuibva. Iwe unogona kushandisa mandolin kana banga rakapinza zvikuru. Iyo yakanaka inogadzirwa, iyo crunchier ivo vachava pamagumo.
- Tinoparadzira zvimedu pane airfryer tray pasina kuunganidza. Kana vaine nzvimbo yakawanda, zvinoita kuti mhepo isvike kwavari kuti vabike.
- Isu tinobvisa maminetsi ega ega mashanu kuitira kuti zviso zvese zveplantain chips zvibike zvakanaka. Zunza tireyi woidzosera mumudziyo. Isu tinomirira mamwe maminetsi mashanu uye isu tichave takagadzirira plantain chips
Inotora nguva yakareba sei kuti mabhanana chips apedzisire abikwa?
Uye kana iwe ukaita izvi nebhanana girume girini, iwe une zvimwe zvinonaka zveCaribbean plantain !!!!
Akapfuma kwazvo !!!!
Kwete izvozvo pasina mafuta !!!
hahaha ichokwadi, inotaura pachena kuti pasina mafuta
Anoti HAPANA mafuta, chitsotsi chakadii
Icho chitsotsi !!!!!
Inoti haina mafuta !!!
hupenzi hupi kungokunda vanhu kuti vaone mabikirwo. Chiise usina mafuta wobva wawedzera mafuta ... zvine njodzi kana iwe uchigona kuvhota yaizopa 0 kune iyo nzira
macomments acho ndeechokwadi, anodaro asina mafuta
Ah zvakanaka, vanoita kunge vasina mari, iyo yekubheka yakanzi machipisi PASI PAMWE MAFUTA uye pakupedzisira ine mafuta? Ndiri kunzvenga huropi, ndinokuchengetera nhamba ngani? IDIOTAAAAAAA
Mhoroi ini ndinonzi Alejandro handisi kupihwa machipisi emabanana kuti abude muhovhoni ye dehydrator.
Mhoro Alejandro. Banana ndairicheka kuita zvimedu zvitete ndoisa pabiking paper. Ovheni yaigona kuzviita patembiricha isina kunyanya kukwira, ingangoita 150º, uye ini ndaishandura zvimedu zvebhanana mushure memaminitsi makumi maviri kuti ndizvichengete kwemamwe maminetsi mashoma. Ngatione kuti dzinokukwana sei...