Sicilian caponata, muto uye yakashongedzwa

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kubudikidza Angela

KuSpanish izwi rinoti caponata rinorira zvakanyanya sezita rehuku pane nzira yekuItaly. Iyo caponata iri Muriwo wemuriwo wakajairika weSicilian chikafu uye wakafanana chaizvo nechimwe chikafu cheMediterranean akadii ratatouille kana the ratatouille. Musiyano ndewekuti caponata ine huwandu hwakawanda hweyiplant uye ine mapukisi senge maorivhi kana capers, mukuwedzera pakuve nekumwe kunhuhwirira kunonaka.

Sicilian caponata, muto uye yakashongedzwa

Dhinda recipe

Enda mberi ubike iyi Sicilian Caponata, muto uye shongedza uye utakurwe kwechinguva kune zvinonaka zveItaly zvinopihwa ndiro iyi.

Sicilian caponata, muto uye yakashongedzwa
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: dhizeti
  • Nguva yakazara:

Zvimwe

  • 3 madiki maabergines
  • 8 akaibva peya madomasi
  • 1 celery twig
  • 1 chitubu hanyanisi
  • 2 clove yegariki
  • 1 tsama yemiti yemiorivhi yakasvibirira
  • 1 mashoma e capers
  • 1 tsama mazambiringa akaomeswa + mapine nzungu
  • matsva miriwo parsley (parsley, basil, kana oregano)
  • pepper
  • 1 dash yevhiniga
  • 2 tablespoons yeshuga
  • mafuta uye munyu.

Kugadzirira

  1. Chokutanga pane zvose, tinogadzirira miriwo. Dikai aubergine woisa pachisefa nemunyu mushoma kuti ubvise kuvava kwayo. Peel uye cheka hafu yemadomasi uye geda kana kupwanya mamwe asara. Iyo celery inochekwa kuita zvimedu zvitete, sechives. Garlic, tinodzicheka zvakanaka.

  2. Muchoto chine pasi pemafuta akanaka, gadzira aubergine (yakanatswa mushure mokurega ichidonha) zvakare nemunyu uye pepper. Kana iri nyoro uye yegoridhe, tinoibvisa.

  3. Iye zvino tinoisa kusvuta anyanisi echitubu ne celery uye garlic.

  4. Kana iyi miriwo yakabikwa zvakanaka, wedzera pickles.

  5. Mushure menguva pfupi tinowedzera tomato yakagurwa, munyu zvishoma uye regai ideredze kwemaminitsi mashomanana pamusoro pekupisa.

  6. Kana miriwo yemiriwo yakanyanyisa, wedzera aubergine, mazambiringa akaomeswa uye pine nuts, shuga uye kuputika kwevhiniga.

  7. Rega kubika pamusoro pekupisa kwakadzika kuitira kuti caponata iwane huchi hwehuchi. Panguva yekupedzisira tinowedzera mishonga yakachena kuti toravira.

Mufananidzo: Cataniapolitica


Tsvaga mamwe mabikirwo e: Vegetarian Recipes, Recipes Vegetables

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