Dhizeti yakapusa (isina mazai), ine hutano uye akapfuma mune fiber. Iyo yakafanana chaizvo neyekucheka shangu, kunyangwe iine batai bata iyo oat flakes kana muesli inoipa (yakawedzera fiber). Zvishandiso maapuro acidic iyo yakasimba, asi nzvenga dzvuku. Unogona kuzviita nekusanganisa michero (pears, peaches, berries…). Isu tinoperekedza nekamurova kirimu kana ice cream?
Apple crisp ne oatmeal kana apple crisp
Iyi dessert, kunze kwekuve nyore kwazvo kugadzirira, ine hutano hwakanyanya. Enda mberi ugadzirire iyi Apple crisp ine oatmeal kana apple crisp uye unakirwe nekunaka kwayo
Mufananidzo: thetweensnews