Haasi ese masukisi nemafuta anofambidzana nemiriwo yedu yakakangwa inofanirwa kuve caloric. Iyo yatiri kuronga nhasi, ndeye ricotta kana kottage chizi kirimuIyo haina macalorie mazhinji seimwe sauces yechinyakare, inounza kutsva kudiro uye, zvakanyanya kukosha, inonaka.
Kuigadzirira iri nyore kwazvo. Tichazviita pasina musanganisi, isu tinongoda shoma mbiya ne spoon kubatanidza zvese zvinoshandiswa zvakanaka.
ari asparagus Tichaabikira mupani kana pane griddle. Kana iwe uchida kuve nechokwadi chekuti ivo havana kuomesa, unogona kuvabhenekera kare.
Kana iwe uchida iyi miriwo, iwe unofanirwa zvakare kuyedza muchimiro chekeke. Ini ndinokusiira iyi link kune yekutanga Tarte Tatin.
Asparagus ine ricotta kana kottage chizi kirimu (yakajeka keke)
Kudya kwakareruka uye kunonaka panguva imwe chete. Imwe nzira yekushandisa asparagus.
Mamwe mashoko - ChiLatin asparagus keke