Kavocado kirimu ine apuro yakasviba

Kugadzirira

1. Cheka avocados muhafu, iparadzanise hafu mbiri uye bvisa pfupa nerubatsiro rwebanga uye bvisa nyama nechipuni. Tinoisa nyama yeavocado mugirazi ye blender.

2. Pera apuro wobvisa core nemhodzi wocheka kuita zvidimbu zvidiki isa apuro mugirazi riri pedyo nekotapeya. Girai hafu yeraimu uye mosvina muto kubva kune imwe lime. Isa lime zest uye muto wayo mugirazi yeblender.

3. Tinosuka mint mashizha uye tinoomesa nepepa rinopinza. Vawedzere kune girazi re blender pamwe ne yogurt nemvura. Wedzera munyu uye mhiripiri uye urove zvese kwemaminetsi matatu kusvika zvimisikidzo zvakanyatsobatanidzwa, nguva dzose uchitsvaga homogeneous texture.

4. Kana tave nekrimu yakagadzirira, tinoirega ichizorora uye inotonhorera kwemaawa maviri mufiriji kuti titore mutsva. Kuti uishumire, uiperekedze nemafuta epine nuts, diced zucchini uye mamwe macroutons echingwa.