Name: Mbabvu mune barbecue muto
Yield: 4
Cuisine: tradicional
Ingredients: 2 kilos yenguruve mbabvu; Ndimu muto; Girazi rewaini chena.; Sal; Pepper nhema; Olive mafuta; Barbecue muto

Nhasi tinowaridza maoko edu neimwe inonaka yenguruve mbabvu mune bhengi muto. Nguruve yakanaka kwazvo kuvana vadiki vari mumba, sezvo ichitipa mapuroteni nemavhitamini eboka B. Muchiitiko ichi, mbabvu ndedzechikamu chakakora chenguruve, saka hatigone kuvadzvinyirirawo.

Mbabvu mune barbecue muto

Dhinda recipe

Nhasi tiri kusvibisa maoko edu nekumwe kunakidza kwenguruve mbabvu mu barbecue sauce.

Angela

Imba yekicheni: tradicional
Recipe mhando: nyama
Kushumira: 4

Nguva yakazara:

Zvimwe

2 kilos yenguruve mbabvu
Ndimu muto
Girazi rewaini chena.
Sal
Pepper nhema
Olive mafuta
Barbecue muto

Kugadzirira

Cheka mbabvu kuita zvidimbu zvembabvu woisa patireyi yekubikira. Vadire nemuto wemonamu, waini chena, munyu, mhiripiri uye anenge maspuni matatu emafuta omuorivhi.
Isu tinonyorova mbabvu zvakanaka ne "muto" uyu kuti usanganise pamativi ese.
Isu tinoisa mbabvu muchoto dzakatopiswa kare kusvika pamadhigirii makumi masere uye totendera kuti dzive shava kune rimwe divi, kuti dzivashandure nekuvasvibisa kune rimwe. (Inenge maminitsi makumi mana nemashanu). Mushure menguva ino, tinozvizora neyedu yatinofarira bhengi muto, tozvisiya muchoto kwemamwe maminetsi maviri neovheni.
Isu tinovashandira ivo vanodziya kwazvo uye vanopwanya!

Recetín

Mbabvu mune barbecue muto