(42 mavhoti)
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Kana iwe uchida kugadzirira macroquette pano iwe une dhishi iro pasina mubvunzo richaifarira. Iyo inzira ine hutano yekujekesa ndiro ine broccoli, miriwo ine hutano uye inoshamisa iyo isingafanire kunge isipo mukudya kwevhiki. Kugadzirira kwayo kuri nyore, nekuti iwe unofanirwa chete kusanganisa iyo broccoli uye chizi uye muupfekedze nechingwa. Kupedziswa kwayo kunogona kuita sarudzo, zvinogona kudaro pedza kutsva macrocquette aya anonaka u vabike isina chero mafuta uye nenzira ine hutano. Ndinovimba unovada uye unovanakidzwa.
Kana iwe uchida kunakidzwa nemakoroketi iwe unogona kugadzira nyoro Cheese croquettes uye zvekare ham uye macroquettes echizi.
Baked broccoli uye cheese croquettes
- Alicia tomero
- Kushumira: 2-4
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 80 g ye broccoli
- 1 zai
- 85 g ye grated chizi mhando mozzarella kana cheddar
- 100 g ye feta feta
- 1 tablespoons garlic parsley zvingwa
- 3 mashupuni echingwa nechingwa uye parsley kupfeka
- Oiri yekutsva (sarudzo)
Kugadzirira
Isu tinosuka broccoli, tinoomesa nekucheka kuita zvidimbu zvidiki.
Isu tinowedzera broccoli mundiro uye tinowedzera iyo 85 g ye grated chizi uye iyo 100 g ye feta chizi.
Isu tinowedzera iyo yai uye chipunu che mafufu echingwa. Tinomhanyisa zvese musanganiswa zvakanaka, tichisiya mukanyiwa uri nyore kuumba uye wakakora zvakakwana kuti ugadzire macroquettes.
Isu tinogadzira mabhora muchimiro chemaketeti. Dzinofanirwa kuve dzakakura zvakakwana kuti dzidyiwe mukurumwa kaviri.
Isu tinorova macroquettes uye tinoaisa muchoto pa 180 ° ingangoita maminetsi makumi maviri nemashanu, kana kusvika uone kuti ndarama.
Kana zvikafarirwa, zvinogona kuve zvakabikwa mukati mafuta anopisa kusvikira iwe waona kuti ndarama.
