Chickpea stew ine prawns uye clams

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kubudikidza Angela

Una recipe yegungwa  zvakanaka, zvine hutano, zviri nyore kwazvo kugadzirira uye zvichine mukurumbira wepamusoro gastronomic. Ehezve, zvirinani mhando yemhando iyi, zvirinani kuti chikafu chibude. Mbesa, zvegungwa zvine kumashure kwemuriwo Chikafu chakadzikama kwazvo! Yakanaka kukoka shamwari kumba kwako, iwe unozoita kunge ngirozi, ndinokuvimbisa. Mvura ine waini chena yakanaka uye uzviwanire iwe chingwa chakanaka chekunyudza. Wedzera chitsama chesipinashi kana iwe uchinzwa senge

Chickpea stew ine prawns uye clams

Dhinda recipe

Kana iwe uchida zvinonaka zvegungwa, iyi Chickpea stew ine prawn nemaclams inonaka.

Chickpea stew ine prawns uye clams
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: kutanga
  • Kushumira: 4
  • Nguva yakazara:

Zvimwe

  • 1/2 kg yemapisi
  • 350 gr. yemapondo
  • ¼ mbama
  • 1 chidimbu chechingwa
  • 1 green bhero mhiripiri
  • 1 tsvuku bhero mhiripiri
  • 1 leek
  • Tomato 1 yakaibva
  • Ajo
  • nora
  • Bunch repinashi (sarudzo)
  • Waini chena
  • 1 ½ yemvura
  • Laurel
  • Paprika inotapira
  • Pepuru chena
  • Olive mafuta
  • Sal

Kugadzirira

  1. Menya ma prawns uye ubike matemba uye misoro mune litre nehafu yemvura kugadzira stock. Mushure menguva, svina muto uye pusha misoro kurwisa strainer kuti uwane muto wese.

  2. Isa pasi yemafuta mune yekumanikidza yekubika uye fry magariki clove (akazara) uye chimedu chechingwa kudzamara dzave neruvara. Paradzanisa uye dhonza chingwa, zvimedu uye gariki uye uzviise mumatope nechinoti munyu uye paprika. Mumafuta isu tichiri nawo muhari, fry the onion, mhiripiri, leek uye madomasi, akambocheneswa uye kucheka zvese.

  3. Kana muto wapera, sukurudza dhaka nemuto mudiki uye wobva wawedzera zvirimo mumuto.

  4. Dururira muto, waini, uye zvishoma pasi pepiresi chena, uye hafu yeteapuni yepaprika inotapira.

  5. Ipai bhodhoro uye mucheke zvose. Wedzera chickpeas (yakanyoroveswa kubva usiku hwakapfuura) uye sipinashi (kusarudza) kuhari.

  6. Isa kubika nebay leaf kwemaminetsi makumi maviri neshanu mune yekumanikidza cooker (25-45 maminetsi muhari yechinyakare).

  7. Nguva pfupi usati washumira, bvisa hari kubva pamoto uye wedzera marimu uye mbishi, yakasvuurwa prawns (saka ivo vakarurama). Shumira nekukurumidza.

Image: cheef


Tsvaga mamwe mabikirwo e: Prawn mapepa, Legume mapepa

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