Recipes

Lentili nemupunga

Nyemba dzinonaka nemupunga. Chikafu chakazara chose chatichasanganisa nyemba uye chibage. Chitubu chakanaka cheproteine ​​yemhuri yese.

Russian saladhi nemaprawuni

Russian saladhi nemaprawuni

Iyi saladhi yeRussia ine prawns inonaka uye inotishandira isu seyakakura dhishi uye seyakagutsa. Yakanakira kudya gore rese.

Bhinzi nemadomasi uye soseji yeropa

Yakakura nzira yekubvisa iyo nhema pudding kubva kune chikafu, nechinonaka chinogadzirwa nemadomasi muto, bhinzi uye rakaoma-rakabikwa zai. Unofanira kuzviedza!

Rustic quark cheese keke

Keke yanhasi rine quark chizi, bota nemukaka saka rakapfuma mumukaka. Ndazvidaidza kuti rustic ...

Ricotta uye jam tart

Izvo hazvina kunyanya kuomesa kugadzira keke yekuzvigadzirira. Iyo yatinokurudzira ine cocoa base, yakapusa ricotta cream uye jam pamusoro.

Portobello uye bhekoni carbonara

Yakareruka, yepakutanga uye yakasarudzika carbonara pasta ine portobello howa uye bhekoni. Iine nhanho-nhanho mifananidzo kuitira kuti usarase ruzivo.

Gluten-yemahara cashew keke

Yakakura nzira yevanoda pastry iyo kunyange vanhu vasingashiviriri vanhu vanogona kutora. Iyo inogadzirwa neasheashews.

Nectarine plum-keke

Yakakura plum-keke ine nectarine zvidimbu. Kugadzirwa kwakanaka, kuravira kwakanaka ... uye zvakare kwakagadzirwa nemidziyo yatinayo tese kumba.

huku yakabikwa nezviyo

Nyuchi dzakabikwa nezviyo

Iyi yekubheka haigone kuve nyore uye kumba yakabudirira kwazvo, kunyanya pakati pevadiki. The chicken…

Breaded eggplants

Breaded eggplants

Nhasi ndinokuratidza mashandisiro andinoita magumbeze akarohwa kumba, ayo anotishandira tiri vaviri sechinhu chinotapira uye sechinhu chinoperekedza ku ...

Yakarohwa maapuro mhete muwaini

Apple zvindori zvinozivikanwa nemhuri yese. Iyo inogadzirwa nezvinhu zvakapusa: apuro, waini ... Chikafu chekutanga kana dhizeti huru.

Ratatouille nezai rakakangwa

Chinhu chakanakisa chatingaite kana tichigadzira ratatouille ndeyekushandisa miriwo yemwaka. Nhasi tichazvishandira nemazai akaomeswa, zvinonaka!

sipinashi uye tuna dumplings

Sipinachi uye tuna dumplings

Iyo dumplings inogona kuzadzwa nenhamba isingaverengeke yezvigadzirwa, zvese zvinotapira uye zvinonaka. Nhasi ndinokurudzira kuti ugadzirire sipinashi uye tuna dumplings.

Cream uye peach tart musirasi

Izvo zvakakwana kuti vana vazvinakidze ivo mukicheni. Iwe unogona kutsiva peach kune chako kufarira kune mumwe muchero wechigaba.

Chicken mumuto nematezi

Iyo huku mune yechinyakare muto iyo inotipa isu shoma basa. Tichaisa zvese zvinoshandiswa mupoto uye tinozvibika pamusoro pemoto wakadzika.

Sopu ine nyama muto

Iyo ndeimwe yemidziyo inodiwa yevana uye haisi yezvishoma. Kuti uigadzirire isu tichagadzirira nyama huru muto, hapachina chakavanzika :)

Yakaomeswa bhisikiti keke1

Yakakoshwa bhisikiti keke

Tevedza nhanho yedu nhanho uye dzidza kugadzirira iri nyore uye rakapfuma rakazadzwa bhisikiti keke. Zvekudya kwemangwanani, tudyo uye nhambo dzakakosha.

Yakabikwa mazai emazai

Makuru echinyakare mapundu atinozoshanda nemazai akakangwa. Ndiro yekushandisa inofarirwa nevana zvakanyanya.

mupunga-ne-cod-uye-yegungwa

Cod mupunga uye zvegungwa

Gadzirira mupunga uno unonaka nekodhi uye zvekudya zvegungwa mukati megore rose, nekodhi nyowani kana kodhi yemunyu. Sarudza hove dzegungwa uye uzviite iwe zvaunofarira.

Nyore howa muto

Yakakura nzira yemhuri yese, ine howa, mukaka uye chingwa. Shandira icho seapireti, mumagirazi madiki, kana sekosi yekutanga, iwe unonyatso kubudirira!

hake Basque

Basque hake

Aya ndiwo magadzirirwo anoita baba vangu hake, kunyangwe isiri iyo yechokwadi Basque hake resipi, asi…

Bicicletas

Inonaka inofadza inogadzirwa nesaradhi yakasarudzika uye nemabhegi. Nyore kugadzirira, inofarirwa nevana nevakuru.

Cucumber canapes ne tuna mousse

Inozorodza, yakajeka uye yakakwana aperitif yemazuva ano anopisa. Kirimu ine lettuce, tuna, maorivhi, capers, ricotta ... Yakanaka!

yakabikwa tsuro nemapatatisi

Tsuro yakabikwa nemapatatisi

Iyo nzira yetsuro yakabikwa nemapatatisi ndeyechinyakare nzira, yakapusa uye isinganetsi. Iyi recipe inogona kuva ...

Gnocchi nemiriwo

Yakakura yakagadzirirwa mbatatisi gnocchi yakakwenenzverwa ne crispy miriwo. Iyo yekutanga, ine hutano uye yekudyira-yakakodzera dhishi.

Munyu wematomatisi tart

Iyo yekutanga nzira yekudya tomato. Nebasil, ricotta uye puff pastry. Yakakwana pakudya kwemanheru kana kwekutanga kune chero kudya.

Breaded sardines

Iyi nzira yemarasadhi akarohwa inoita kuti zvive nyore kwatiri kuisa hove dzebhuruu mumamenyu edu evhiki nevhiki. Tevedza nhanho yedu nhanho uye dzidza kuti ungazvigadzirira sei.

Lentil Saladi

Yakakura lenti saladi nemahowa akakwana kune anopisa mwedzi yegore. Iyo yekutanga nzira yekumedza nyemba.

Kofi flan

Kugadzirira makadhi ndeye kubheja kwakachengeteka kuti uwane dhizeti zvakanaka. Iyi kofi flan ndeyechokwadi yekufadza vakuru veimba.

Lemon Buttermilk Chingwa

Inotapira yakapusa inogadzirirwa mune imwe nguva pamwe nemidziyo yatinayo tese kumba. Inogona kuve yakanatswa nemonimu, orenji kana imwe doro.

Onion omelette

Iyo isingadhuri, muto uye yakapfuma kwazvo hanyanisi omelette. Nezvinhu zviri nyore uye nyore kwazvo kugadzirira. Usarega kuzviedza.

Orange uye yogati chipanje keke

Yakapfava, yakatsetseka, ine shuga shoma uye mafuta mashoma. Keke rakanaka rekudya kwemangwanani kana chidya chatinogona kushandisa kugadzira makeke

Chickpeas NaChorizo

Chikafu chakagadzirwa chegume chakazara kwazvo nekuda kwemiriwo uye chorizo. Saka kuti ine mafuta mashoma, tinogona kubika iyo chorizo ​​zvakasiyana.

Cream uye vanilla ice cream

Kirimu yakakura uye vanilla ice cream yatinogona kugadzirira kumba kana tiine firiji. Nyoro, isina kusimba ... inokwezva kumhuri yese.

coconut inoruma

Kokonati inoruma

Rakareruka nzira yekubika kugadzirira muto wekokonati masangweji mumaminetsi mashoma. Kana ivo vanoshumira kuperekedza kofi, tudyo ...

Creamy apple pie

Pie rakasiyana reapuro, rinotapira, rine hupfu hushoma uye michero yakawanda. Ine mukaka, bota, sinamoni, mazai, uye shuga.

Focaccia neRosemary

Kugadzira chinotapira chinotarisa kumba hakusi kwakaoma. Nehupfu, mvura, mukaka mune ino uye mafuta isu tichawana chinwiwa chisingadzoreke chevana.

lasagna-ine-yakakangwa-huku-uye-miriwo

Grilled Chicken uye Vegetable Lasagna

Tevedza nhanho nhanho yeresipi yedu uye dzidza kugadzirira zvinonaka zvakakangwa huku nemuriwo lasagna kuti utore mukana wezvikafu zvasara mufiriji yako.

Shiraplant yakazara nechizi

Mazuva ano protagonists ichave eubergines uye cheeses. Tichagadzira chikafu chakazara uye chisina kusimba chinodiwa nevakuru nevana.

Cream chipanje keke

Isu tinokudzidzisa iwe kugadzirira inonaka chipanje keke. Zviri nyore kwazvo kugadzira uye isu tinoshandisa zvechinyakare zvigadzirwa.

Chingwa cheTurmeric

Chingwa chakakwana chebrioche kugadzirira toast. Iine zai, bota uye teaspoon yeturmeric iyo inowedzera ruvara uye kuravira.

Carbonara ine mazai evha

Kana iwe uchida pasta carbonara iwe unofanirwa kuyedza chikumbiro chedu: nemazai emazai, pasina vachena uye vasina kirimu. Zvakanakisa!

esgarraet

esgarraet

Esgarrat kana esgarraet inotonhora saradhi ine zvinhu zvikuru zvakakangwa mhiripiri tsvuku uye cod mu ...

Yai chena uye cocoa keke

Iyo nzira yakanaka yekutora mukana machena machena atingadai takasiya kubva kune kumwe kugadzirira. Keke rakareruka rinodiwa nevadiki.

Koliflower pesto pasta

Tiri kuzogadzirira iyo koliflower neimwe nzira: muchimiro chepesto. Ichave iko kuperekedzana kwakakwana kune yedu yatinofarira pasita.

French mbiriso nekirimu

French mbiriso nekirimu

Tevera nhanho yedu nhanho kugadzirira ichi chinonaka chiFrench chigunwe nekirimu. Iyo yakajairwa uye yechinyakare Pasita dhizeti.

Cream uye mandimu torrijas

Iyi huchi nekirimu torrijas zvinonaka chaizvo. Tiri kuzovagadzirira nechingwa chemba yedu chakasanganiswa nesinamoni nemandimu.

Chokoreti uye kuki dumplings

Madomoni anotapira, akagadzirwa uye akaomeswa atinogona kuzadza nezvatinoda zvakanyanya: jam, chokoreti, vhudzi rengirozi ...

ricotta uye ndimu chipanje keke

Ricotta uye keke remonimu

Kuti unakirwe nekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekuchamhembe.

Zucchini uye fennel cream

Kirimu yakasiyana, yakajeka uye ine yakakosha flavour nekuda kwefennel. Yakakwana kumabiko emanheru, yakapfava zvekuti vana vanoifarira.

Nguruve sausage lasagna

Lasagna yakatakura zvinonaka izvo zvidiki zvakafanana nezvakawanda. Tichaita yekuzadza nemaseji matsva akabikwa pane bhengi.

Bhinzi chena nemiriwo

Chidyo chemuriwo chine hutano chaizvo chakagadzirwa nemabhinzi machena uye zvakasiyana siyana zvemiriwo: karoti, mhiripiri uye kolifulawa.

Apple uye walnut keke

Iyo yekubheka ine vaviri protagonists: michero uye nzungu. Tichagadzirira mukanyiwa nezvinhu zvekutanga zvakadai semazai, hupfu uye bota.

masoseji muwaini chena

Soseji muwaini chena

Pano iwe une nyore nzira iyo inonaka, inonaka. Aya masoseji ane waini chena anoshanda sechikafu chikuru ...

Puff pastry pie ne tuna

Inonaka uye yakapusa puff pastry pie yakagadzirwa ne tuna, pizi, mazai uye madomasi. Ivo vadiki vanozochida.

Chena chokoreti kirimu yemakuki

Nekirimu iyi unogona kuzadza makuki ako aunofarira. Iyo inotapira, inotapira kwazvo, uye vadiki vari mumba vanoifarira zvakanyanya.

Fried maapuro mhete

Dhizeti inodiwa zvakanyanya nemhuri yese, kunyanya vana. Zvakanaka, ivo vachakubatsira iwe kuzvigadzirira: ivo vachatandara mukicheni.

Bechamel muto

Bechamel muto

Iyo bechamel muto muto unoshanduka-shanduka uye unoshandiswa mune akawanda mabikirwo, miriwo kana gratin pasita, cannelloni kana ...

Donuts nemon uye rum

Fluffy, yakapfava uye ine yakasarudzika flavour, ndomaitiro aya emon fritters kuti iwe unogona kunhuvira kana kwete nekukwiza kweramu.

Chiedza kirimu cheholiflower

Kirimu yakapusa yakagadzirwa nezvishoma zvigadzirwa. Tichaisa maorivhi matema uye imwe mhandara yemafuta emuorivhi kana yave pamahwendefa.

Nyama nyowani ine howa nemaprawuni

Meatballs ane howa uye prawns

Neaya mabhora enyama ane howa uye ma prawns iwe unozonakidzwa nekusanganiswa kwekunakirwa uko gungwa uye mabikirwo emakomo anotipa.

Idare ne chorizo

Lentili ine chorizo ​​idhishi yechinyakare yechikafu cheSpanish. Iyi vhezheni inozivikanwa kwazvo nemhuri yese uye iri nyore kwazvo kugadzirira.

Yemombe burgers nehowa

Aya ndiwo emumwe wevatinofarira mabhegi. Ndaiwanzozvigadzira nehanyanisi asi nguva pfupi yadarika ndakatsiva chinongedzo ichi nehowa. Zvakanaka…

Chickpeas nemiriwo

Inoshamisa chickpea stew nemiriwo. Miriwo haisi kuzoonekwa kune vamwe vabereki uye vana vazhinji.

Keke rekuzvarwa

Keke rekuzvarwa rakagadzirwa pamba, rakareruka asi rinonaka chaizvo. Iyo izere nebhurubheri jamu uye kirimu, zvakafanana izvo isu zvatichazoshandisa kuzvifukidza.

Pasita ine prawns, ham uye howa

Nakidzwa pasita neakafuma musanganiswa wezvigadzirwa. Gadzirira yako pasita dhishi nemaprawuni, ham uye howa mune isingasviki hafu yeawa.

Homemade cannelloni

Homemade cannelloni

Mukubika kwanhasi ini ndinotsanangura danho nedanho maitiro ekugadzira zvinonaka zvekugadzira cannelloni kutora zvisaririra mushure mekugadzirira muto wakagadzirwa.

Pasita ine howa

Kosi yekutanga inogadzirwa nezvishoma zvigadzirwa asi ine yakasarudzika mhedzisiro. Pasika yakapfava nehowa, oregano uye mhiripiri.

muto wakagadzirwa

Homemade muto

Nekusvika kweye itsva inotonhora wave, hapana chinhu chiri nani kupfuura muto unonaka wakagadzirwa wakagadzirirwa pamba kudziya. Nakidzwa neeresipi yedu.

Nut chingwa

Chingwa chakakosha chakagadzirirwa chikafu chemangwanani. Iyo ine walnuts neflakisi uye inokutendera iwe kusanganisa mhando mbiri dzehupfu, imwe yesimba uye imwe yakaderera tsika.

Dairy Yemahara Apple Pie

Tinogona kuidaidza kuti apple pie kana apple cake ... asi ndiyo yakanyanya kukosha. Chinotifadza ndechekuti zviri nyore uye zvinonaka.

Philadelphia chizi zunza

Nhasi tinokuunzira yakareruka uye inokurumidza nzira yekuita asi imwe inonaka. Philadelphia chizi inodedera ...

Marinated hake

Vana vanoda hake yakabikwa nenzira iyi. Iyo inoruma uye inotapira. Vashandire nesadhi yakanaka uye iwe uchava nechikafu chinonaka.

Artichoke machipisi

Chiedza chinoyevedza chauchazoda kana iwe uchida artichokes. Yakareruka kugadzirira uye ine mashoma macalorie nekuti akagadzirwa muchoto.

escalivada

escalivada

Iyo escalivada kana escalibada chikafu chetsika chinowanzoitika kuCatalonia, kunyangwe ichigadzirirwawo mune mamwe matunhu eSpain ...

Pinto bhinzi ine compango

Tichaedza kugadzira iyi yechinyakare chipuni dhishi yakati rebei. Tichawana zvinonaka nyemba nhema zvine zvishoma zvishoma mafuta.

Mbatatisi saladhi nepaprika

Saladhi yakasiyana, yakagadzirwa nembatatisi yakabikwa, paprika, zai rakaomeswa, hanyanisi ... Chikafu chisina kujeka chinodiwa nemhuri yese.

Salmon Yakaputirwa eggplants

Salmon Yakaputirwa eggplants

Iyo yekubheka iyo iwe yausingakwanise kufuratira, aya anonaka maabergines akazadzwa nesalmon idhishi rakazara kwazvo iro rinofarirwawo nemhuri yese.

Green bhinzi gratin

Tinokuratidza imwe nzira yekugadzirira bhinzi dzakasvibirira: yakabikwa, yakamisikidzwa uye au gratin neParmesan chizi uye mozzarella. Iine nhanho-nhanho mapikicha.

Nyama yakabikwa nemapatatisi

Isu tinokudzidzisa iwe kugadzira nyama nyama ne mbatatisi uye apuro rakagadzirwa nechena waini uye yakapusa inogadzirwa nemaapuro uye muto wemuriwo.

Aglio, olio uye pepperoni pasta

Kana iwe uchida pasita, iwe unofanirwa kuyedza idzi spaghetti aglio, olio, uye peppercorns. Icho chiri nyore kwazvo uye chakagadzirirwa munguva pfupi.

Arancini senzira yekushandisa

Haasi ese mapeji ekukohwa anofanira kunge achifinha. Aya arancini anozivikanwa kwazvo nevana uye zviri nyore kwazvo kugadzirira.

huku-mu-sosi-ne-whiskey

Nyuchi mu whiskey muto

Iine ino recipe yehuku mu whiskey muto, huku iri nyoro uye ine muto. Iyo yakapfava recipe yakakodzera mhuri yese.

Grelos nechilli

Aeritif yakasiana inogadzirwa netwumapipi tusingave nezvinonhuwirira uye chingwa chakakangwa. Zvehupfumi, zvekutanga uye zvemwaka.

pasta-ne-ham-kumaruwa-uye-prawns

Pasita ine howa, prawns uye ham

Nakidzwa nepfuma yepasta inosanganisa zvinonaka zvevhu negungwa. Iyi pasita ine howa, prawns uye ham zvinonaka uye zvine chokwadi chekufarirwa nemhuri yese.

Lasagna ine nyama yekudya yevana

Isu tinokudzidzisa iwe kuti ungagadzirira sei lasagna inonaka uchishandisa masara enyama yakabikwa. Nemaitepisi nhanho mapikicha uye tsananguro yakavezwa.

kusvuta saumoni mousse

Kusvuta salmon mousse

Iyi mousse inopfungaira yesalmon inonaka yakakwana yekudya kwamasikati uye kudya kwemanheru, kunyanya eKisimusi. Uchaona…

Peya uye rum jam

Isu tinokudzidzisa iwe kugadzirira inonaka peya uye rum jam. Iyo inowirirana inoenderana kune akasiyana cheese bhodhi.

prawn uye sipinashi crepes

Prawn uye sipinashi crepes

Iyi nzira yemapancake ane prawns uye sipinashi yakareruka uye inoshandira zvese kwemanheru zvisina kurongwa uye kwe ...

Pasita ine howa uye kirimu

Unogona kushandisa ako aunoda howa. Kana iwe uchiremekedza iyo yekubika nguva dzeiyo pasita, iwe unowana iri yakapusa asi yakapfuma kwazvo ndiro.

Puff pastry mini piza

Iyo mini pizzas yakakwana kune zvisina kurongwa zvekudya zvekudya kana kune chero kupemberera kwevana. Vana vachanakidzwa nekuvagadzirira uye vachada kuvadya

zvinovava

Zvinorwadza

Tsvaga mune ino nzira yekuita zvinorwadza, zvinonaka zveMamorcan almond pastes zvinowanzoitika zveKisimusi nemwaka wemhemberero.

Banana Uye Oatmeal Cookies

Mamwe makuki asina kuwedzerwa shuga, asina mafuta, mazai kana bota. Izvo zvakagadzirirwa mune imwe nguva uye isu tinogona kuzvishandura zvinoenderana nemidziyo yatinayo.

nyamaloaf muSpanish muto

Baked meatballs muSpanish muto

Tevedza nhanho yedu nhanho kuti unakirwe neaya anonaka anozvigadzirira nyama dzekudya muSpanish muto. Kumba vachayamwa zvigunwe zvako!

Hove curry

Hove yakachekwa, yakarohwa uye yakakangwa, izere nekuravira nekutenda kunyanya kune muto we soy. Isu tinoshumira neinozorodza yogati uye muto wemonimu.

Hummus Canapes

Krisimasi iri kuswedera uye, pamwe chete nayo, nemusoro wekusarudza kuti ndeapi madhishi ekuunza patafura. U.S…

nyama mumuto pamwe nehowa

Nyama mumuto une howa

Gadzirira iyi nzira yakapfuma yenyama mumuto nemamoowa uchitora mukana weyakajeka mwaka howa. Iwe haugone kumira kunyorera chingwa.

Chard inodzika ne ham

Anonaka anochekera anoteedzera vadiki nevakuru, aine yakarohwa yakabikwa ham. Chikafu chiri nyore kugadzirira icho vana chavanonyatsoda.

Muchena uye wepepuru mashed mbatatisi

Kana vana vatofarira mbatatisi yakakwenenzverwa, inozovakwevera ivo zvakanyanya nekuda kweruvara rwayo. Iyo inogadzirwa nepepuru kana violet mbatatisi uye neyechinyakare.

Yakabikwa gilthead bream

Yakabikwa Yakabikwa Dorada

Tevedza nhanho yedu nhanho kuti unakirwe neyakafuma gilthead yegungwa bream. Iyo yakapusa, yechinyakare uye ine hutano nzira.

Mango Smoothie muThermomix

Girazi rakanaka remango smoothie isarudzo inonakidza kwazvo yekuzorodza inopisa yezhizha masikati. Chii chimwe…

Nyuchi yehuku nekarroti

Isu tinokudzidzisa iwe kuti ungagadzirira sei yakapfava huku yekudyira nemakarotsi. Usakanganwe chingwa, muto urikuchemera icho.

Nougat cocktail

Iyo nougat shake iri nyore uye yepakutanga resipi yekudya nougat neimwe nzira.

Minwe yevaroyi nechokoti uye jam

Mimwe minwe yevaroyi ine chokoreti nejamu zvinotyisa uye kutsauka panguva imwe chete. Kunyangwe ivo vasina kunaka ... vakapfuma chaizvo.

Howa pamwe nemadomasi nebhekoni

Tinokudzidzisa iwe kubika howa uchishandisa muto wedomasi wedomasi. Bhekoni rinopa kuwedzera kunonaka kudiro uye rinozoita kuti riwedzere kukwana

mupunga ne chanterelles

Mupunga ne chanterelles

Nakidzwa nemwaka wehowa uchigadzirira iri rinonaka mupunga nema chanterelles. Akapfuma uye akazara kwazvo, mhuri yese ichaifarira.

Mbatatisi ine ganda

Kugadzira mbatatisi neganda kunosanganisira kugadzirira zvigadzirwa kuti uzviise patafura. Ipapo, diner yega yega ichafanirwa kunyora ndiro yavo sezvavanoda zvakanyanya!

Sarimoni uye masitadhi puff pastry

Salmon uye masitadhi puff pastry

Farira iyi salmon yakafuma uye masitadhi puff pastry. Inotapira uye inotsemuka, iine bata chaiyo yemasitadhi nemiorivhi, haugone kuipotsa.

Sourdough mukaka chingwa

Chingwa chakanakira sandwiches evadiki. Iyo inogara yakapfava uye inogona kuzadzwa nezvinotapira kana zvinonaka zvigadzirwa.

Sautéed bhinzi yegirini, ine mhiripiri uye hazelnuts

Chinhu chakanakisa nezvekubika ndiwo mapheka asingagumi atinogona kugadzira nechinhu chimwe chete ichocho. Nhasi tichaunza patafura dzimwe bhinzi dzegirini dzakaburitswa neimwe Nzira yekuunza bhinzi dzakasvibira patafura: yakakwizwa nepepuru tsvuku, gariki nenzungu.

huku nemapichisi

Chicken nemapichisi

Tevedza yedu nhanho-nhanho keke kugadzirira inonaka yakabikwa huku nemapichisi. Usakanganwa kutora mukana wechibereko chemwaka mune yako ndiro

Tsvuku yemichero keke isina hovhoni

Mune ino keke isina hovhoni, chii chinoshamisira mutsauko, zvese mune kuravira uye zvigadzirwa. Kune rimwe divi isu tine hunyoro hwekirimu iyo inopesana, Iri keke risina hovhoni rakasiyana uye rizere nemisiyano: iyo acid yematsvuku futos, kunyorova kwekirimu ... Usakanganwa machokoreti machipisi.

Zucchini uye mupunga cream

Iyi kirimu isarudzo yakanaka yekudya kwemanheru chero zuva revhiki. Icho chakareruka, ine yakawanda zucchini ...

Lasagna nebrussels inomera

Kana mabrussels akamera ne bechamel achinaka, lasagna ine brussels inomera haigone kutishungurudza. Edza ivo uye iwe uchaona kuti ndiri kutaura chokwadi. Brussels inomera, béchamel uye pasita ... semhedzisiro tinogona kungowana ndiro ye10. Usapotsa nhanho-nhanho mifananidzo.

Mapfunde nemabhanana

Iyo yemapfunde uye yebhanana porridge ndiyo imwe nzira yakanaka yekuwana matsva nemavara. Iwe unotoziva kuti kubva pamwedzi mitanhatu kusvika gumi nemiviri kudya kwevana kune Iyo nyoro uye porridge rebhanana mwana wako anowana hutsva hutsva nemavara akasvinura avanoda. Zviri nyore kugadzira uye gluten yemahara.

Mafuta bundu remakeke anonaka

Nhasi tinokudzidzisa maitiro ekugadzirira hwaro hwakakwana hwekeke rinonaka. Isu tinoshandisa imwe yemhandara yemafuta emuorivhi, saka mhedzisiro yacho inogona chete.Tinokudzidzisa iwe kugadzirira mafuta base yemakeke anonaka, aine nhanho-nhanho mafoto, kuti urege kupotsa chero ruzivo.

Yakabikwa Tomato Sauce

With ichi yakakangwa madomasi muto uchava inonaka resipi kuperekedza dzimwe madhishi. Izvo zviri nyore uye zviri nyore kugadzirira.

Chinanazi uye muto webhanana

Isu tinoramba tichifarira mavhiki ekupedzisira ezhizha nekufamba uye nzendo dzekumunda. Uye zvekudya tinodya kazhinji tinogadzira zvinonaka zvekubika michero seiyi muto Unonaka chinanazi uye muto webanana. Zvakareruka kugadzira uye zvine mutsindo zvekuti unogona kuzvitora kwekudya kwemangwanani, zvekudya zvekudya, mazuva ekuzvarwa uye kushanya.

Spanish omelette nemafuta akachekwa

Ndinokukurudzira kuti ugadzirire iyi yekutanga mbatatisi omelette, kunyanya kana iwe uchida mamota akasanganiswa. Nekamwe kana maviri magaba emhasuru tiri kuenda kuOmelette yakasiyana iyo munhu wese achada, kunyanya avo vanoda mamota akachekwa. Iine yakawanda yekuravira, yakawanda ruvara ... yakakura!

Chocolate pudding uye makuki

Kana iwe uchida kushamisika neresipi inonaka uye yakapusa, usakanganwa kugadzirira iyi chokoreti pudding uye makuki. Sekupindwa muropa sezviri nyore. Uye heino nzira yekugadzirira chokoreti pudding uye makuki. Yakareruka, inokurumidza uye izere dhizeti dhizeti.

Chicken mune cocotte

Tiri kuzobika huku mu cocotte. Mhedzisiro yacho nyama ine muto kwazvo, iri pakati pekubikwa uye yakagochwa, inozvibika yega. Rakareruka huku huku. Mhedzisiro yacho ine muto huku, pakati peyakagochwa uye yakabikwa, nekunakirwa kwakanaka kwembatatisi.

Yakabikwa whiting

Kugadzirira kuchenesa muchoto kuri nyore kwazvo kana iwe ukatevera iyi yekubheka. Inongoda maminetsi gumi ekubheka uye ichave inonaka kwazvo nekuti yakapusa uye inonaka. Aya ndiwo maratidziro anoita kuchena patinoibika negariki uye parsley. Edza izvo nekuti une chokwadi chekuchida.

Coral yevana lentil puree

Nhasi tagadzirira puree yevana necoral lentils yekuti kana nguva yasvika yekuisa zvigadzirwa zvitsva mukudya kwemwana wako. Izvo Zvakanaka Neaya evana vemakorari lentil puree iwe unogona kuisa zvitsva zvigadzirwa mukudya kwemwana wako nenzira yakapusa uye isinganetsi.

Microwave Mbatatisi

Muchinyorwa chanhasi ndiri kuzokuratidza mabikiro anoita amai vangu matapiri mu microwave. Iye anozvigura kuita zvidimbu zvidiki (sekunge zvaive zvema omelette) uyezve Chishongedzo chakapusa chauchange wagadzirira mumaminitsi gumi nemashanu. Gadzirira microwave-yakachengeteka mudziyo uye iwe uchaona kuti mbatatisi inogadzira sei.

Chorizos pamwe cava

Iyi ndeimwe yeaya echinyakare mabikirwo ayo anoshamisika nekureruka kwayo. Iwo angori manyoro sausage akabikwa mucava uye iwo anonaka. Iko mukana Iyo nzira yakapusa nyore kune kuti yakapfuma sei. Isu tinocheka iyo chorizo ​​kuibika mucava uye iwe unogona kuzviona zvese mumatanho-edu-nhanho mafoto.

Isina kurema keke remoni

Kunyangwe kana tisina chikero, tinogona kugadzira keke remoni rakareruka tichishandisa mashupuni uye mashupuni sechiyero. Tichada mazai matatu uye 3 Kuti tiite keke iri hatichatomboda chikero. Isu tinoshandisa supu yemasupu uye dhisipuni chipunu kuyera huwandu.

Matcha tii manonade

Kana iwe uchitsvaga chinonwisa chinwiwa, usapotsa matcha tii mandimu atakagadzirira. Iyo ndiyo nzira yakanaka yekuisa hydrate muzhizha uye, Iri zhizha zorodza wega ne matcha tii lemonade. Rega mabhenefiti ayo mazhinji akuchengete iwe kuti utarise kunge mudiki uye uzere nesimba.

Cod nemadomasi

Iyo kodhi, yakabikwa zvakanaka, inonaka. Chikafu chanhasi chinogadzirwa nekodhi yechando iyo isu taisatombofanira kuikoshesa (tiinayo kweawa imwe Iyi kodhi nemadomasi idishi rehove raunogona kushandira nembatatisi kana mupunga muchena. Zviri nyore kugadzirira uye zvinonaka kwazvo.

Kudya kwakapfava karoti uye mbatatisi puree

Nyora chinyorwa cheresipi iyi yekudya kwakapfava karoti uye mbatatisi puree nekuti ndiyo nzira yekutanga yekuti kana mudiki wako aine dumbu rakagumbuka. Iyi nzira yeti mbatatisi yakachekwa uye makarotsi echikafu chisina kunyorova anobatsira zvakanyanya kana mwana wako achinetseka nedumbu rake.

Murairi neparsley uye walnut pesto

Tiri kukupa imwe nzira kune yako chena mupunga. Kana iwe uchida kusiyanisa uye wopa ruvara kune yako dhishi, edza kuisanganisa neiri nyore pesto.Neparsley pesto unogona kuwana chinonaka uye chepakutanga mupunga dhishi. Izvo zvakare zvinoshanda kuperekedza pasita yako.

Banana uye rasipiberi smoothie

Chikafu chakanakisa, chine mashoma zvigadzirwa uye zvakapusa kuti vese vakuru nevana vanofarira zvese: bhanana uye raspberry smoothie.

Makeke maviri echokoreti

Isu tinokudzidzisa iwe kuti ungagadzirira sei chepakutanga keke rakagadzirwa nekakareruka chokoreti keke yakanyikwa musirasi uye chokoreti nekirimu kirimu

Bhinzi ine mafuro

Isu tinokudzidzisa iwe kugadzira echinyakare dhishi: bhinzi nemakomba. Uye nemapikicha edanho nhanho, kuti usarase chero ruzivo.

Mango uye matcha tii smoothie

Iyi mango uye matcha tii smoothie iri nyore sezvo ichinaka. Yakazara nezvakanaka zvivakwa zvekunakidzwa isu tichizvitarisira isu pachedu.

Mafudzi akagochwa

Nhasi iresiphi yechinyakare neSvondo: Mafudzi eGwayana Yakagochwa. Tichavagadzira nemafuta emafuta, waini chena uye zvimwe zvishoma ... Kupisa kweChikafu cheSvondo resipi: mafudzi akagochwa nembatatisi nehanyanisi. Tichashandisa mafuta emafuta newaini chena shoma.

Yakasungwa Tomato uye Walnut Pesto

Mapepa anhasi anoshanda zvese sechiyeuchidzo, kana tichiuya nacho patafura sepati, uye semuto kune chero rudzi rwepasta. Inogadzirwa nemadomasi akaomeswa Unogona kuishandisa sechinhu chinotapira muviri kana sosi yemuto waunoda. Iyo inonaka tsvuku pesto iyo, ine chopper, yakagadzirirwa munguva pfupi

Nyore tsvuku bheri smoothie

Neichi chakareruka chitsvuku chemichero smoothie iwe unenge uine chinyore uye chinonaka chinwiwa chako chako chirimo tudyo kana mabhureki.

Pasita ine parmesan uye sage

Kuti ugadzire pasita ine ruomba neParmesan iwe unongofanirwa kutevedzera nhanho dzinoratidzwa mune yekubheka. Izvo zviri nyore asi mhedzisiro yacho yakasarudzika.

Zhizha michero keke

Keke rekutanga uye rinonaka rakagadzirwa nehupfu hwakatswanyika uye zvakapusa uye zvakapfuma kuzadza kunoitwa nemichero yemwaka

Howa uye walnut pate

Iyo inonaka howa uye walnut pate. Iyo yekubheka iyo iwe yaunogona kushandisa pamitambo isina kurongwa sezvo zviri nyore kugadzira uye nyore kutakura.

Yakazvitutumadza mupunga tudyo

Vana vanozvida. Ivo vanofarira kuigadzira uye, chokwadika, idya mushure. Gadzira mupunga unozvitutumadza uye chokoreti tudyo navo, zvinonakidza.

Nungu maruva akaiswa chizi

Ps isu tinodzidzisa maitiro ekugadzirira anonaka manhanga maruva akazadzwa nekirimu chizi. Chishamiso chegumi kushamisika munhu wese.

Lemon zucchini pasita

Iyo yakakwana yakazara pasita yeavo vanoda kutarisira chikafu chavo. Tichaigadzira nezvidimbu zvezucchini yakashambiswa mumafuta nemon.

Cocoa uye ricotta cream tumiti

Pfungwa yekudya tudiki kune vadiki: cocoa kirimu uye matanda e ricotta. Rega ivo vakubatsire iwe kuigadzira, ichave inonakidza.

Zhizha parmigiana

Isu tichagadzirisa echinyakare parmigiana aubergines kune ino nguva yegore. Tichava nekudaro inotapira uye yekutanga yekutanga.

Yai chena keke nechokoreti chena

Isu tinokudzidzisa iwe kuti ungagadzirira sei chipanje keke nemazai machena nemafuta emuorivhi. Tichaisawo madonhwe mashoma echokoreti, mune ino kesi, chena.

Nyore mussel pate

Neiyi yakapfava mussel pâté iwe unenge uine mumaminetsi matatu chinonaka chinofadza kana chinotanga kune ako madhiri kana mapato neshamwari.

Banana puff pastry

Imwe inonaka uye yakanaka puff pastry kune vadiki kuti vagadzirire. Regai vashande, ivo vachada kudya izvo zvavakagadzirira mushure.

Kavocado cream yemunyu toast

Iyo yakakwana avocado cream yekugadzira toast. Unogona kuperekedza nemazai, chizi, anchovies, cherry matomatisi ... zvinofamba zvakanaka nezvose.

Idare rine howa

Tichagadzirira dzimwe nyemba dzakanaka, nekungopururudza mafuta omuorivhi nemiriwo mizhinji. Tenga howa nekuti tiri kuzoda ivo.

Quinoa uye maca smoothie

Neichi chinonaka uye chinovaka muviri quinoa uye maca zunza iyo inonakidza sarudzo yekudya kwemangwanani kana tudyo. Yakagadzirira mumaminetsi maviri.

Chickpeas ine vinaigrette

Iyo yakanaka legume saladi yemwedzi inopisa. Iyo vinaigrette inogadzirwa nezai yakabikwa, parsley, hanyanisi ... Uye isu zvakare tinokudzidzisa iwe mabikirwo ehukupe mune yekumanikidza yekubika.

Green muto kubvisa chepfu

Neiri muto wakasvibira kubvisa chepfu iwe unenge uine chinwiwa chine hutano, chisikwa chakagadzirira mumaminetsi mashoma ayo anozokubatsira kuzvitarisira.

Steak yakabikwa nehowa

Ndiro izere kana tikashumira nayo nembatatisi. Nyama inobikwa nemiriwo dzakasiyana siyana, pakati payo howa hunomira.

Mahonji eGreen mune yekumanikidza yekubika

Isu tinokudzidzisa iwe kubika mabhuru egirini makuru akabikwa muwaini uye mune yavo muto uchishandisa yekumanikidza yekubika. Tichaisa mbatatisi, madomasi uye karoti ... Kana tikangoshandisa izvo, hari.

Fennel pamwe ruomba

Wakamboedza fennel ine bota? Iyo yakanaka yekushongedza kune chero dhishi uye inoratidzwa ne grated Parmesan chizi pamusoro. Hukuru!

Chicken curry stew

Chikafu chakareruka chakagadzirwa nembatatisi nehuku, chinokurumidza kugadzirira. Uye usakanganwa iyo curry uye turmeric ... ivo vachapa kuravira uye zvakare vara kune yedu dhishi.

Strawberry uye cherry nyanya mbudzi

Inoshamisika sitirobheri uye cherry matomatisi toast iwe aunogona kushandira zvisina kurongwa uye zhizha dinner. Yakapusa uye isina kana kubika.

Baba ghanoush kana moutabal

Edza izvo nekuti zvinonaka. Pane toast, mupita chingwa, ine grissini ... Uye iri yakaderera macalorie nekuti hwaro hwepasta iyi yakagochwa aubergine.

Raspberry uye muto weapuro muto

Inonaka uye inozorodza rasipiberi uye muto weapuro wakasvibira une macalorie makumi matanhatu chete. Yakakwana pakudya kwemangwanani kana kwekudya.

Migas ine chorizo

Isu tinokudzidzisa iwe kugadzirira iyo yechinyakare ndiro yezvimedu ne chorizo: yakanaka nzira yekutora mukana nechingwa chatakasiya kumba.

Carrot hummus

Iyo chaiyo yepakutanga uye inonaka hummus. Tichazviita nemachipisi (zvingaite sei neimwe nzira) uye neakakangwa karoti. Uye tahini, uye ndimu ... iwe unofanirwa kuzviedza!

Quinoa, maca uye chokoreti makuki

Enda mberi ugadzirire aya quinoa, maca uye chokoreti makuki. Zvakareruka uye zvine hutano chaizvo kugona kusvika kumanheru usina kufa nenzara.

Fried zucchini

Zucchini, yakabikwa nenzira iyi, inozivikanwa kwazvo nevadiki. Vanozvidya vachifara. Ichave yeiyo yeabatter, yekutsvaira ... chokwadi ndechekuti vanochida.

Kabichi muwaini nemiorivhi

Mune ino kesi tichabika iyo kabichi chete neayo muto uye zvakare nehafu girazi rewaini tsvuku. Ndiro izere nekuravira umo maorivhi matema asingakwanise kushaikwa.

Pasita nemaperesi evana

Nzira inoyevedza yekuunza pizi patafura: ine pasta! Tichaisawo chizi, maarumondi uye mindi. Iwe uchaona kuti zvakanaka sei.

Mbatata yakabikwa la marinera

Iyo inokurumidza uye yakapusa mbatata stew yekugadzirira. Iyo inogadzirwa nehove dzegungwa uye hove yechando uye yakakwana kune vekudya kwevana.

Mango, orenji uye jimu rerimu

Kugadzirira iyi mango, orenji uyeimuimu muto kumba zviri nyore. Iyo yakanakira kumabiko emabiko emabiko anofara nekuda kwerudzi rwayo runokatyamadza uye kuravira kunonaka.

Gluten-isina york ham keke

Nakidzwa pamwe nevana vako kugadzirira yakapusa uye inonaka isina-gluten-isina keke keke yakakwana kune mapato uye mazuva ekuberekwa.

Pasita ine nyama yemombe ragout

Imwe yemapakeji mabheka ayo vana vanofarira zvakanyanya: pasta al ragout. Iine miriwo uye minced nyama yemombe. Chikafu chetsika uye chinonaka.

Porrusalda nemanhanga nekodhi

Neiyi porrusalda ine manhanga uye kodhi iwe unozonakidzwa neyechinyakare recipe, yakapusa, yakakwana uye zvakare yakakodzera mhuri yese.

Artichoke Parmigiana

Iyo dhishi yetsika yeItaly ine yakasarudzika zvigadzirwa: yakakangwa artichoke zvimedu, mozzarella, tomato ... Uye zvese zvaro zvakabikwa. Chiratidziro.

Lemon huku yekutora kuenda kubasa

Iyi recipe ye-gluten-isina lemon chicken yakakwana kutora kushanda. Nyore kugadzira, kutakura uye izvo zvinobvumidza zvakasiyana zvinowirirana.

Chinangwa, mazambiringa nesipinashi muto

Zvichengete neino rinozorodza chinanazi, mazambiringa nesipinashi muto. Iyo nyore nzira yekugadzira uye iyo ichakubatsira iwe kurarama hupenyu hune hutano uye hune hutano hupenyu.

Romanesco broccoli pesto

Iyo pesto yakasiyana, ine tambo inonaka uye inogadzirwa ne broccoli, walnuts uye mapaini nzungu. Yakakwana yekufumisa pasita, mupunga, nyama nehove ndiro.

Zucchini snack

Chikafu chinonaka chezukini. Bhatter yaro inotapira uye kunaka kwayo kwakapfava kunoita kuti vana vako vakanganwe kuti vari kudya miriwo.

Sausage ragout

Iyi sausage ragout ichave inoenderana zvakakwana kune yako pasita, nyama kana mbatatisi ndiro. Nemadomasi nemiriwo, vana vanoifarira zvakanyanya.

Bacon uye chizi fries

Chinonaka bhekoni uye chizi fries, ine kirimu muto uye yakawanda tizi kune gratin. Yakakwana sekutanga uye yekudyira neshamwari.

Mupunga wevanotanga

Mupunga wakakwana kune avo vatsva kukicheni uye vanotya kusapa iyo "kunongedzera mupunga". Tichashandisa mupunga une steamed, uyo unogara wakakwana.

Portobello ine basmati mupunga

Isu tinokudzidzisa iwe kugadzirira portobello howa nenzira yakapusa, ine chena waini. Isu tinozovashandira nebasmati mupunga. Hukuru!

Fennel nemichero yakaomeswa

Chikafu chine hutano chine fennel seye protagonist. Isu tinokudzidzisa iwe kuti uigadzirire muchoto nenzungu. Iwe uchaona kuti zviri nyore sei uye zvakapfuma sei.

Tuna uye mayonnaise dip

Tuna uye mayonnaise dip, yekutanga yakanaka yekuvandudza yekudyira neshamwari. Inokurumidza, yakapusa uye isingadhuri. Inoperekedzwa nedoritos, nas kana tostas yakakwana.

Beet uye peya muto

Neichi beet uye peya muto iwe unogona kuwedzera ruvara uye kunhuwira kumangwanani ako. Izvo zviri nyore kugadzira uye izere nema antioxidants.

Caramelized nyama yenguruve mbabvu

Dzimwe caramelized yenguruve mbabvu nekutenda kune iyo marinade iyo yatichagadzira maawa mashoma apfuura. Goridhe, crisp, uye nekunakirwa kunonaka.

Apple muto wezve nyama

Isu tinopa kirimu kirimu kune yako nyama: kirimu yeapuro ine hunyoro hwekunaka uye kubata kweiyo bay leaf. Uye zviri nyore kwazvo!

Chiropa chakaburitswa nehanyanisi

Kana chakakanganiswa chikakumanikidza, ukunde dambudziko neresipi iyi yechiropa yakamisirwa nehanyanisi uye uchave nekudya kwekukurumidza uye kunonaka pasina nguva.

Koliflower Pizza

Imwe pizza yakasarudzika uye yakasarudzika yakagadzirwa nezvinhu zvakanaka. Yakakwana kune vanhu vanoda kuzvichengeta vasina kusiya chero chinhu.

Nheyo ye tarts dzakanaka

Ko kana isu tichigadzirira mabheseni emakeke edu akanaka? Izvo zvinoshandiswa hazvigone kuve nyore uye tichava nechokwadi chekuti zvakagadzirwa ne "mafuta akanaka".

Taura loin montaditos neBrie cheese

Montadito expression yeteinfoin tepi yakashambiswa ne brie chizi uye kubata kweonion marmalade. Yakanaka kune vadiki uye kugadzirira yekukurumidza kudya kwemaminitsi asingasviki gumi nemashanu.

Orange, karoti uye jimu remuti

Neruvara rweorenji, karoti uye muto wemaimu unogona kutanga zuva chairo. Yakareruka kugadzira, nyowani uye izere nemavitamini kune kudya kunovaka muviri.

Yakabikwa michero muffin

Candied michero muffin ndiyo yakanakisa nzira kuna Roscón de Reyes. Izvo zviri nyore, zvinokurumidza kugadzirira uye zvine hunhu hwetsika.

Kubak, chiChinese chakazvitutumadza mupunga dhishi

Isu tinokuudza kuti ungagadzirira sei Kubak mupunga uye isu tinokupa iwe matatu akareruka mapikicha ekugadzirira nawo ayo iwe uchananzva minwe yako. Unogona here kugadzirira ku bak nemaprawnish kana ku-bak matatu zvinonaka? Pinda uye uone kuti zvinoitwa sei.

Gluten-isina coconut mantecados

Tsvaga maitiro ekugadzira, nhanho nhanho, izvi zvisina guten-isina coconut mapfupi. Inonaka, isina kuomarara uye inokodzera maecliacs.

Brussels inomera nebhekoni

Isu tinopa nyore uye yakapfuma appetizer: brussels inomera nebhekoni kana bhekoni. Zvichengete mupfungwa dzako kumisangano yako ...

Krisimasi saladhi nemaeel uye apuro

Yakajeka uye yakapusa Krisimasi saladhi, inogadzirwa nemhando dzakasungwa lettuce, mucheche eels, mozzarella, crab tsvimbo uye apuro. Yakakwana sekutanga.

Tomato uye mozzarella saladi 2

Tomato uye mozzarella saladi

A classic: tomato uye mozzarella saladi, ine maorivhi matema, inotapira hanyanisi uye garlic machipisi. Yakakwana sekutevera.

Nut uye zuva truffles

Nemi nzungu uye madate truffles iwe unenge uine chinwiwa chine hutano uye imwe nzira ine hutano kumaswiti ekutengesa. Izvo zvakare zvinokurumidza uye zviri nyore kuita.

Rima Chocolate Musicians

Nevaimbi vecokoreti vane rima uchava nechikafu chinonaka chekupa kana kupa kune vaenzi vako kumanheru eKisimusi.

Yakajeka saladhi

Chikafu chakareruka, chine mavara uye chakapfuma kwazvo. Tichashandisa zvigadzirwa zvine mavara kugadzira dhishi rinokwezva kune vadiki vari mumba.

Muonde liqueur isina doro

Chinonaka chemuonde chinwiwa chisina doro. Nzira ine hutano yekunakidzwa neKisimusi. Chinwiwa chakaringanira vana chaunogona kugadzira pamberi.

Romanesco broccoli pasta

Isu tinokuratidza nzira yakasarudzika yekuwana Romanesco broccoli. Nepasta, anchovies uye maorivhi! Iyo inonaka uye izere nemidziyo yekutanga kosi.

Galician kabichi 2

Galician kabichi

Chinonaka kabichi kana kabichi rakabikwa dhizaini yeGalician, negarlic rayo uye paprika. Ishamwari yakakwana yenyama nehove.

Yakakangwa nyama yenguruve

Neiri nyore kudhonza nyama yenguruve recipe unenge uine manyowa uye anonaka masangweji emapati ako ekuberekwa kana madhiri asina kurongwa.

Homemade Nut Cinnamon Granola

Anonaka anoitwa walnut nesinamoni granola yaungashandisa pakudya kwemangwanani uye kupa yakakosha kubata kune yogati uye compotes.

Tuna cannelloni pamwe nemadomasi

Yakasarudzika tuna cannelloni pamwe nemadomasi, anodikanwa evana nevakuru. Nyore, hutano uye yakapararira yakawanda. Ivo akakwana kutonhora.

Breaded scamorza

Ripe nyore asi yakabudirira: scamorza chisi chakabikwa neyekutanga kubata kweparsley. Chichangogadzirwa icho chikafu chakanakisa!

Pate Marinero

Neichi chikafu chegungwa pâté iwe unonakidzwa nekunakirwa kwegungwa. Zvakareruka, zvinokurumidza kugadzirira uye nyore kuparadzira. Yakakwana yekubika nevana.

Yakanakisa Russian saladhi

Imwe vhezheni yechinyakare yeRussia saladhi: yakasviba, inonaka uye inoyevedza, munhu wese achashamisika! Yakanaka sekutanga.

Broccoli ine nyama yakabikwa

Chikafu chine ruvara uye chinonaka chekutanga: sautéed broccoli ine nyama yakabikwa uye maorivhi matema. Yakazara nezvibatsiro zvemhuri yese.

Banana uye zuva smoothie

Gadzirira chisvusvuro chakasiyana neiyi bhanana uye misi smoothie. Nyore, nekukurumidza uye izere nekuravira uye zvinovaka muviri izvo zvinobatsira vana vako kukura.

Murciana Saladi

Yakakura tsika yechinyakare kubva kuDunhu reMurcia. Chikafu chakareruka, chakareruka, chakareruka uye chinonaka. Yakanakira chero chiitiko.

Pasita nemukaka uye bota

Isu tinokudzidzisa iwe kugadzira pasita nemukaka uye bota nemhando dzakasiyana dzekubika, uchishandisa chizi, mukaka wekokonati, wakabuda uye nezvimwe. Nyore uye akareruka mapepa!

Maria makuki, iyo yekumba yakagadzirirwa

Iwe unoda here kugadzira yako Maria makuki? Isu tinokudzidzisa iwe kuti ungabika sei neiyi nzira uye isu tinokupa iwe yakawanda nzira yekubheka pamwe naMaria makuki.

Choco uye coconut keke isina hovhoni

Regai vana vadiki vagadzirire iyi chokoreti uye coconut keke pasina hovhoni pachavo. Zviri nyore, nekukurumidza uye zvakapusa. Kwemasikati kunakidza kwechikoro nehofisi.

Ungaziva sei kana zai rakaipa

Isu tinotsanangura nzira yekuziva kana zai rakaipa kudya uye nekuchengetedza mazai kuitira kuti agare ari manyowani uye aine hunhu hwakanaka.

Tomato uye tuna lasagna

Chigunwe chinonanzva yakagadzirirwa lasagna. Isu tinokudzidzisa iwe kuti ungagadzirira sei muto wedomasi uye béchamel muto, usarasikirwa neresipi, ine nhanho-nhanho mapikicha!