Chinese muto muto

Soupu
1 nyeredzi2 nyeredzi3 nyeredzi4 nyeredzi5 nyeredzi (17 mavhoti)
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kubudikidza Angela

muto wenoodle

Nhasi ticha gadzirira a chinese noodle muto nemiriwo, yakanakira avo vari kudya, sezvo iine isingasviki mazana macalorie. Hapana zvirinani neichi chando, kupfuura yakafuma inopisa muto, iyo inotipa isu nezvakawanda zvinovaka muviri uye ine hutano

Pamusoro pezvo, kudzidza kugadzira masupu matsva tinogona kugara tichisiyana kudya kwedu uye usadonhedze monotony, chinhu icho isu nevana chatinofanira kufunga nezvacho kuti vasazofinhwa nekugara vachidya chinhu chimwe chete.

Chinese muto muto

Dhinda recipe
Chinese muto muto
  • Angela
  • Recipe mhando: masobho
  • Nguva yakazara:

Zvimwe

  • 115 magiramu emupunga manoni
  • 2 zucchini
  • 2 tomato
  • 4 chives
  • Rimwe garlic clove
  • 6 magirazi emuriwo muto
  • 2 tablespoons soy muto
  • 1 tablespoon nehafu yesafron shinda
  • Dzimwe chive dzakatemwa
  • Pepper nhema
  • Sal

Kugadzirira

  1. Muchopu tinowedzera muto pamwe chete nesoya muto uye nesafironi yatinenge tazora zvishoma mumatope tounza kumota.

  2. Isu tinogadzira miriwo, tichicheka chive kuita mhete, matomatisi, toadzimura nekucheka kuita zvidimbu zvidiki, uye zucchini kuita zvidimbu zvidete. Wedzerai miriwo yese, pamwe negariki yakachekwa uye mupunga wemupunga kumuto uye rega ubike zvakare pamusoro pekupisa kwepakati.

  3. Dhavhara uye simmer kwemamwe maminetsi mashanu. Mwaka nemhiripiri kuravira, wedzera munyu uye ushumire mumidziyo mina inopisa yesobho, uchishongedza zvese nema chives akachekwa.


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  1.   Marta akadaro
    inoita 5 makore

    Izvo zvinoshandiswa zveresipi hazvifanane nemufananidzo. Zvinotaridza kuti pikicha ine algae kana imwe mhando yehuswa uye zvimwe zvidimbu zve… howa? Uye iwo ruvara nesafroni zvakare rakasiyana zvachose.

    Pindura Marta
    1.    Yiyo akadaro
      inoita 3 makore

      Pane kukanganisa pamusoro pemupunga manoodles. Iyo haisi iyo nzira yekuvashandisa. Iyo rice manodles inofanirwa kunge yakanyoroveswa mumvura inotonhorera, uye kuisa parutivi. Kana iko kugadzirira kwagadzirira, manodles anowedzerwa mumuto.
      Iko kune zvakare kukanganisa maererano nekugadzirira muto. Izvi zvinofanirwa kubika kwemaminetsi makumi mapfumbamwe.

      Pindura Yiyo
  2.   Yiyo akadaro
    inoita 3 makore

    Pane kukanganisa pamusoro pemupunga manoodles. Iyo haisi iyo nzira yekuvashandisa. Iyo rice manodles inofanirwa kunge yakanyoroveswa mumvura inotonhorera, uye kuisa parutivi. Kana iko kugadzirira kwagadzirira, manodles anowedzerwa mumuto.
    Iko kune zvakare kukanganisa maererano nekugadzirira muto. Izvi zvinofanirwa kubika kwemaminetsi makumi mapfumbamwe.

    Pindura Yiyo