Mukaka wekokonati mupunga wevasina kurwara nevaya vane lactose

Kune akawanda madhiri anosanganisira mukaka sechinhu chinosungirwa sechinhu chinosungirwa, hatingazove izvo zvavari pasina izvozvo. Seimwe nzira yemukaka wemombe, isu tine mamwe marudzi emukaka pamusika, senge oats, maarumondi, soya kana coconut inogona kushandiswa kuitira kuti vanhu vasingashiviriri lactose vagone kunakirwa neaya anonaka emukaka madhiri pasina kurasikirwa nenyasha dzawo.

Ndiyo nyaya yake mukaka wekokonati mupunga kuti isu tichaenda kukudzidzisa iwe kuti ungagadzirira sei mune ino posvo. Iyoyo nzira imwechete yekubika yakajairwa mupunga pudding, zvese zvaunofanirwa kuita kutsiva mukaka wemombe wemukaka wekokonati.

coconut mukaka mupunga

Dhinda recipe

Kana uine allergic kana kusashivirira lactose, edza iyi recipe yeRice nemukaka wekokonati uye usasiye kunaka kwayo.

• Angela

• Imba yekicheni: tradicional
• Recipe mhando: dhizeti

• Nguva yakazara:

Zvimwe

• 1 litre yemukaka wekokonati
• 1 vaso de agua
• 150 gr. yemupunga
• 200 gr. cheshuga
• 1 citrus peel
• Sinamoni tsvimbo
• Upfu hwegorosi (kusarudza)

Kugadzirira

1. Bika mupunga kwemaminitsi anenge 30 pamwe chete nomukaka, mvura, kamuti kesinamoni, svuura remaranjisi, uye shuga kusvikira taona kuti mupunga waibva, kunyange zvazvo wakakwana, uye mukaka wacho une kuwirirana kwouchi.

2. Kokonati mukaka uri nyore kuwana mazuva ano. Kazhinji inotengeswa mumagaba. Zviri nyore kuzunza gaba remukaka zvakanaka usati wavhura kuti usanganise zvakanaka nekuti kazhinji pulp inoiswa pasi uye mvura inokwira.

3. Kana tichida kuti mupunga uwedzere kuumbika, tinowedzera chipunu chegorosi tisati tatema moto.

Via: Mapepacooks
Mufananidzo: Creativegan