Tiri kuenda kunogadzira dhishi yakakwana uye yakajeka: couscous nemiriwo uye anonaka mazai akaomeswa.
El mvura yekubika Tichatora mukana wemiriwo kunwisa mukoma, saka ichave nekuwanda kwekuravira uye mavitamini.
ari mazai tava kuzodzifaya tisati taunza chikafu chedu patafura. Yakagadzirwa Izvo zvinonaka uye zvakasanganiswa zvakasanganiswa nezvimwe zvakasanganiswa.
Couscous nemiriwo uye rakakangwa zai
Iyo yakakwana kwazvo uye yakapusa nzira iyo vana vanofarira yakawanda.
Mamwe mashoko - Mexican mazai akaomeswa