Yakakwirira mune fiber uye mashoma mafuta zvemukati. Saka iyi nzira yetiramisu inounganidzwa kubva kuchikafu chevaDukan, icho Izvo hazvishaye chero zvayo zvayowo zvigadzirwa: zai, chipanje keke, chizi ... kunze kweshuga, yakatsiviwa nechinotapira.
Tiramisu Dukan
Kana iwe uchitevera chikafu cheDukan, iyi resipi yetiramisu inokutendera iwe kuti unakirwe neyakapfuma dessert ine shoma macalorie ekudya.
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