Fennel nemichero yakaomeswa

Hazvina kuoma kuwana fennel muma greengrocers kana muzvitoro. Raw, ine kusvina kwemonimu, inofadza. Asi zvakabikwa nenzungu ndiyo yekupedzisira.

Nhasi tinokudzidzisa maitiro ekugadzirira izvi shongedza, ine nhanho-nhanho mapikicha kukuratidza kuti zviri nyore sei kugadzirira uyu muriwo zvishoma zvinozivikanwa kune vamwe vanhu.

Ini ndinokusiira imwe nzira yatinounza patafura iyo the fennel mbishi, muchimiro chesaladi. Imwe show.

Fennel nemichero yakaomeswa

Dhinda recipe

Chikafu chine hutano chakagadzirwa nefennel nenzungu.

• ascen jimenez

• Imba yekicheni: tradicional
• Recipe mhando: miriwo
• Makorori: 190
• Kushumira: 4

• Kubika nguva: 30M
• Nguva yakazara: 30M

Zvimwe

• 2 fennel mababu
• 15 g paini nzungu
• 50 g yemarumondi mbishi
• 30 g walnuts
• Mamwe mhandara yemafuta emuorivhi

Kugadzirira

1. Isu tinocheka iyo fennel mababu uye isu tiri kuiisa, yatove yakatemwa, mune yevhiri-yakachengeteka tireyi.

2. Nebanga tinocheka zvishoma nzungu. Isu tinovaisa pamwe nefennel.

3. Wedzera kudonhedza kweimwe mhandara yemafuta emuorivhi uye simbisa.

4. Bika pa180º kwemaminitsi angangoita makumi maviri. Mushure memaminetsi gumi ekutanga tinofamba nekapu yehuni. Tinoenderera mberi kubheka.

5. Uye gadzirira!

Mamwe mashoko - Orange uye fennel saladi