Gwayana mumuto.Mumwe weavo wekunyudza!

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kubudikidza Angela

Iyi Isita yanga yakajairika, uye tadzoka nemabhatiri akachaji. Imwe yeresipi yandaida kukuratidza nhasi ndeiyi, gwayana mumuto sezvo babamukuru vangu vachiigadzira, zvinova zvekufira. Cherekedza nekuti zviri nyore kwazvo kugadzirira!

gwayana mumuto

Dhinda recipe

Iyi recipe yeGwayana mumuto ndeyekunanzva zvigunwe zvako. Kana iwe ukazviedza, iwe unodzokorora zvechokwadi

gwayana mumuto
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: nyama
  • Kushumira: 2
  • Nguva yakazara:

Zvimwe

  • 1 fudzi regwayana rakachekwa, anenge mazana manomwe magiramu
  • 1 mbatata
  • 1 cebolla
  • 1 green bhero mhiripiri
  • 1 tomato
  • 2 clove yegariki
  • 4 tablespoons yeupfu
  • 1 girazi rewaini tsvuku
  • Olive mafuta
  • Sal
  • 1 bazi rerosemary

Kugadzirira

  1. Gadzirai garlic clove uye mucheke kuita zvidimbu. Zvadaro peel wocheka hanyanisi. Geza mhiripiri wobvisa dzinde nembeu. Dice iyo nerubatsiro rwebanga uye gadzirira pani inopisa pamoto nemafuta mashoma emuorivhi.

  2. Wedzera miriwo uye tsvuku zvinhu zvose kwemaminitsi gumi pamusoro pekupisa. Pera matomatisi, woicheka kuita zvidimbu, woicheka. Zvadaro wovawedzera kune casserole nemimwe miriwo uye rega ibike kwemamwe maminitsi matatu.

  3. Isa furawa shoma mundiro, munyu makwayana egwayana woafura. Wedzera iyo kumiriwo uye rega iite brown. Dururira waini nehafu yegirazi remvura uye uwedzere sprig ye rosemary.

  4. Isa chivharo pahari uye rega zvose zvibike kweinenge awa. Kana iwe ukaona kuti waini inoputika, enda uwedzere zvishoma.

  5. Perera mbatatisi uye uite makwere. Wedzera kune mubiki kana anenge maminitsi makumi maviri apfuura. (Ichakubatsirawo kukora muto zvishoma).

  6. Ukangoona gwayana rakapfava uye mbatatisi zvakare, ravidza muto, gadzirisa munyu woisa.


Tsvaga mamwe mabikirwo e: Nyama Recipes

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