Iyo calzone imwe nzira kunakidza kudya Pizza uye nenzira yakaunganidzwa. Iyo inoumbwa nemidziyo yakafanana sepitsa yechinyakare, inongove iyo yakavharwa kunge pie vane chimiro chakasiyana zvachose. Vana vanozvifarira zvakafanana uye nzira yavo yekuigadzirira iri nyore kwazvo. Iwe unofanirwa kuiisa muchoto, mirira izvo zvese zvakapfuma zvigadzirwa kuti ubike uye unakirwe nayo!
Chicken calzone nembeu
munyori: Alicia tomero
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 275 g yeiyo yakagadzirirwa pizza bundu nembeu (chia, quinoa uye poppy)
- Kana iwe usina mhodzi yembeu unogona kuitenga uye kuwedzera. Kana iwe uchida kugadzira yako poda mukanyiwa enda ku iyi link
- Zvimedu zvina zvakapetwa zvemazamu ehuku
- Chikamu chechina cheeiii
- Mukombe wedomasi muto une maorivhi chete
- Hafu yepasipuni yeoregano poda
- Grated mozzarella chizi
- Sal
- Olive mafuta
Kugadzirira
- Tinosvuura hanyanisi, cheka chechina cheeiii uye tinozviita zvidimbu zvidiki.
- Mune pani yekutsvaira tinodziya zvishoma mafuta omuorivhi. Kana kuchipisa tinowedzera iyo nyama yehuku nemunyu mudiki kuitira kuti vatange kukanga.
- Kana steaks aitwa kune rumwe rutivi, tinovashandura uye wobva wawedzera hanyanisi pFry iwo mativi saka anobika futi.
- Iine yakaiswa hanyanisi uye iyo fillet yaitwa, wedzera mukombe we tomato yakakangwa uye tinoibika yese pamwe chete kwemaminetsi matatu kusvika mashanu.
- Isu tinogadzirira mukanyiwa wedu. Kana iwe wakatenga iyo yakagadzirira-yakagadzirwa uye yakatenderera, isu tichaiparadzira nekucheka pakati. Kana iwe uchifanira kuikanya, isu tichaiparadzira nechitenderedzwa chimiro uye cheka icho nepakati. Tinofanira kuve nemwedzi miviri yasara.
- Nemazamu akagadzirwa kare, tichacheka zvese kuita zvidimbu kuti zviite zvakakwana uye tiwedzere sekuzadza mukanyiwa.
- Isu tinoisa hafu yekuzadza mune crescent uye tinovhara ne grated chizi.
- Isu tinopeta nekutora imwe yemacheto ehupfu uye nekuvhara mukanyiwa ichiita chimiro checalzone. Isu tinoiisa muchoto pa200 °, kwemaminetsi gumi nemaviri kusvika gumi nemashanu, nekupisa kumusoro uye pasi. Kana tangopedza tichaishandira ichipisa.
Iva wekutanga kutaura