Kubva pamwedzi wechishanu wehupenyu mwana wedu iwe unogona ikozvino kutanga kudya yekutanga miriwo uye nyama purees. Nekudaro, kuunzwa kwezvimwe zvekudya senge huku, nyama, hove nemazai zvinofanirwa kuve zvishoma nezvishoma uye nenzira iyi, kujairira mwana nyama zvishoma nezvishoma uye pasina njodzi.
Chokwadi ndechekuti, nekuda kwekushayikwa kwenguva, kudyiswa kwemwana nhasi kunoitwa kubva kugadzirirwa chikafu chevana, asi hapazove nechinhu chine hutano kupfuura iyo nzira yatinogadzirira kumba. Ndosaka nhasi Tichatsanangura maitiro ekugadzirira "imba yekugadzira potito" kubva pane zvimwe zvakakosha izvo dzimwe mhando dzenyama dzinowedzerwa zvishoma nezvishoma.
Mipiro yekudya kunovaka muviri pasevhisi ichava 282 kilocalories, 23 magiramu emapuroteni, 14 magiramu emafuta, 15 magiramu emacarbohydrates, 3 magiramu enet fiber. Miriwo inopa yakakosha miriwo fiber yekufamba kwakanaka kwematumbo uye inopa mavhitamini, zvicherwa uye trace elements. Iyo fiber intake inogona kuwedzerwa nekuwedzera huwandu hwebhinzi bhinzi kusvika 80-90 magiramu.
Mwana nyama purees
Kana iwe uchida kutanga kupa purees neimwe nyama kumwana wako, iyi recipe inogona kukubatsira kuti uite zvakanaka
Ini ndangoona ichi chinyorwa uye chokwadi ndechekuti, ini ndiri mutsva kuchinhu ichi chakachena, uye handina zano. Huwandu hwemiriwo nehuku hwawakaisa here chikamu chemazana mazana maviri nemazana mashanu gr? (mwanasikana wangu haatore zana zvakadaro). Ndingafarire kana iwe ukagona kujekesa uyu mubvunzo
Mhoro!! Iri pa: =)
Pamwedzi mishanu mwana anofanirwa kutora RUKAKA CHETE