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Kana uine vana vadiki pamba ndiani asingatore gluten Ndine chokwadi chekuti recipe yanhasi ichakufadza. Ikeke rechipanji risina hupfu hwegorosi, nemashezi nekachibage kadiki, kakapfuma kwazvo uye kane hunyoro.
Chinhu chakakosha kuti chibude chikuru ndeche simudza mazai zvakanaka. Tichada robhoti rekicheni kana kuva nemoyo murefu nematanda nekuti zvinodikanwa kuti arambe achipenya kuitira kuti mhedzisiro ive sezvaitarisirwa.
Edza zvakare kunyangwe iwe uchigona kusanganisira iyo gluten mukudya kwako nekuti uchazvida.
Gluten-yemahara cashew keke
Keke rinonaka rechipanji iro kunyangwe vanhu vasingakwanise kudya gluten vanogona kuravira.
- ascen jimenez
- Imba yekicheni: mazuva ano
- Recipe mhando: desayuno
- Makorori: 400
- Kushumira: 8-12
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 200 g nzungu
- 150 g yeshuga (100 g yatichapwanya uye 50 g kukwira mazai)
- 100 g yemamwe maorivhi emhandara emafuta
- 5 huevos
- 50 g chibage
- 7 g mbiriso
- Ganda rakakodzwa remonimu
Kugadzirira
Isu tinopwanya macashews pamwechete neshuga, ine yechinyakare mincer kana ine Thermomix-mhando kicheni robhoti, nekumhanya kwazvo.
Wedzera, kusefa, chibage uye mbiriso.
Isu tinowedzerawo grated lemon peel.
Zvishoma nezvishoma isu tinosanganisa mafuta, tichisanganisa nehuni yehuni kuitira kuti zvese zvinyatsobatanidzwa.
Isu tinopisa huni kusvika 180º.
Mune imwe mbiya hombe tinoisa mazai mashanu ne50 magiramu eshuga.
Isu tinovaunganidza zvakanaka kwazvo, kusvikira tawana musanganiswa wekupupa.
Zvishoma nezvishoma, mumabatch akati wandei, tiri kusanganisa mazai akaiswa kumusanganiswa watakagadzirira pakutanga.
Isu tinoisa mhedzisiro yakawanikwa muforoma yemasentimita makumi maviri nemaviri pakureba, yakazorwa mafuta kana zvichidikanwa.
Bika pa180º kwemaminitsi makumi matatu nemashanu. Mushure menguva iyoyo tinodzikisa ovhiri kusvika ku35º uye nekuenderera mberi nekubheka kwemamwe maminetsi gumi.
Kana tangotonhora, tinosvinura uye tinozvigadzirira.
Mamwe mashoko - Gluten-isina york ham keke