Zvimwe
- 1 yakasikwa inotapira yogati
- 1 banana
- 1 mukombe espresso kana 1 kiyipunipoon / kamwe kofi
- 1 girazi yemukaka
Isu tatoziva kuti shake type smoothie rakakora uye rine michero yakawanda. Yakagadziriswa ne yogati uye kubata kwe espresso, uku kuzungunuka kwakanakira kumuka pakati pemasikati kana senge yekukurumidza, yakakwana uye nyowani yemangwanani.
Kugadzirira: Isu tinoisa zvese zvinoshandiswa zvinotonhorera mu blender uye tinorova kudzamara tawana creamy smoothie.
Image: Talesofthethreebaker
Iva wekutanga kutaura