Kubika Tricks: 16 Kurumidza Saladi Kupfeka

Wakaneta nekugara uchipfeka saradhi yako nenzira imwecheteyo? Nekusvika kwezhizha, salads Ivo vanova mambo wekicheni, uye nhasi isu tine hunyanzvi hwakakosha kuita masaladi anonyanya kufadza pamwe nemapfekero gumi nematanhatu ayo asingakwanise kushayikwa mumasaladhi ako. Izvo zviri nyore kwazvo uye zvinokurumidza kwazvo:

Vinaigrette

Iyo ndeimwe yeakasiya. Kuti iite kuti ikurumidze, isa munyu uye mhiripiri mundiro, isa vhiniga uye sanganisa zvakanaka. Kana kamwe munyu wanyungudika muvhiniga, wedzera mafuta (katatu huwandu hwevhiniga), uye sanganisa kusvikira yaisa emulsifying (kuitira kuti irasikirwe kujekesa uye iwedzere zvishoma). Nenzira iyi iwe unozopa yakawanda kunaka kune yakasarudzika vinaigrette.

French kupfeka

Iyo yakakwana yekushandisa mune yakasvibira mashizha mashizha. Kuti uigadzirire, isa chipunu cheuchi nehupuni yemasitadhi kune vinaigrette yapfuura yatakagadzirira. Emulsify zvese zvakanaka kusvikira izvi zviviri zvigadzirwa zvanyatso nyorwa. Zvinonaka!

Sauce Yogati

Iyo yakanakira masaradhi ane magaka, mbatatisi kana green salads. Iyo ndeimwe yemakiyi emasadhi mune yekumabvazuva uye yeArabic cuisine nekuti inonaka. Sanganisa iyo yogati yakasikwa nemafuta, vhiniga uye mashoma akapwanyika mint mashizha. Imwe sarudzo ndeye kushandisa hafu huwandu hweiyo yogati uye imwe hafu yechizi nyowani.

Mayonnaise

Iyo yakanaka kune chero dhishi uye mune masaradhi ane karoti uye kabichi, iwo akakwana. Kuti uigadzirire, zvakanakira kugadzira mayonesi epamba mu blender, kuisa zai, 200 ml yemafuta emuorivhi, mafuraji maviri evhiniga kana muto wemonimu, munyu nekamasitadhi kadiki. Rova zvese kusvikira wawana musanganiswa wakafanana uye uchaona kunakidza kwazvo.

Lima

Iyo lime yakakwana uye inozorodza zvakanyanya mumasadhi. Iyo inovapa iwo iwo kubata kweacidity kunodiwa kuti zviite zvinozorodza. Kuti uigadzirire, isa muto wekimu, 3 maspunio emafuta emuorivhi, 2 mashupuni evharisamu vhiniga uye munyu mudiki mumudziyo. Emulsify zvese uye wedzera kune yako yaunofarira saladhi.

Pink muto

Nemayonnaise akagadzirwa isu atakagadzirira mupfekero yapfuura, tiri kuzogadzira muto wepingi kuti uperekedze masaradhi edu. Kune izvi iwe unozoda maviri mashupuni eiyo yakagadzirirwa imba mayonesi, kiyipuni yeiyo yakachengetwa chup, dash yewhisky uye dash yemaranjisi muto. Sanganisa zvese zvinoshandiswa uye voila!

Tomato vinaigrette

Iko kupfeka kwakakwana mumasadhi ne mozzarella chizi. Kuti umise iyo, sanganisa 3 servings yemafuta emuorivhi, imwe ye bharisamu yebharisamu vhiniga, munyu uye maviri mashupuni edomasi jamu. Emulsify zvese uye zvichave zvakakwana.

Garlic uye rosemary kupfeka

Mubhodhoro diki, gadzirira mhandara yemafuta emuorivhi, 1 hombe clove yegariki uye sprig yerosemary nyowani. Isa gariki yegariki neganda muhari, suka rosemary zvakanaka woomesa. Kana tangooma tinoiisa muhombodo uye tozadza zvese ne extra virgin olive oil. Regai igare munzvimbo ine rima kweinenge mwedzi, kuitira kuti itore kunhuwirira kwese. Iyo yakakwana kune masaradhi.

Kupfeka kweMexico

Kana iwe uchida kupa yako saladhi kubata kune zvinwiwa, uku ndiko kupfeka kwako. Gadzirira mumudziyo 4 mashupuni ekepchut, cayenne shoma, chipunu chemadomasi muto, mapuniko matatu emuto wemonimu uye munyu wemunyu. Emulsify zvese uye iwe uchave uine yakakwana kupfeka.

Herb uye kupfeka mandimu

Herb nekupfeka ndimu: Sanganisa mafurawa mana emafuta emuorivhi, 4/1 mukombe weparsley yakachekwa, mafuraji maviri emuto wemonimu, mafurawa matatu eminti mint, 3/1 wepuniki yeoregano yakaomeswa, clove yegariki, munyu uye Pepper. Chekerera gariki zvakanaka uye wosanganisa nezvose zvinosanganiswa.

Peanut butter uye walnuts

Kungave kupfeka kusingagumi, asi zvirokwazvo kunowedzera yakasarudzika kubata kune yako saladhi. Iyo inoratidzirwa kana isu tagadzira yakapusa uye yakati svinu saladhi. Kana uchingova netetisi shoma, saka ndiko kupfeka kwako kwakanyanya.

Kune izvi unoda kiyipuni yenzungu ruomba, mauri iwe wedzera mashanu akasvuurwa walnuts, maviri mashupuni emvura uye zvishoma ndimu muto. Tichasanganisa zvese zvakanyatsonaka mundiro uye isu tichava nekufambidzana kwakakwana kweiyo yaizove iri yakashata saladhi.

Kupfeka maorivhi

Ehe, maorivhi anogona zvakare kubatanidzwa mune saradhi. Asi mune ino kesi, isu tichagadzira kupfeka kupfeka navo. Iyo inyaya yekugura hafu yemakumi maorivhi akazadzwa nema anchovies ane yakawanda yemitema maorivhi. Tinowedzera hafu yepasipuni ye oregano nehafu yevhavha yegariki. Zvese zvakanyatso mashed uye zvakagadzirira kushandira.

Greek yogati muto uye mapundu

Muchiitiko ichi, zvinokwana kupwanya yogati yechiGreek nemaviri kana matatu magaka, bhesil shoma kana mint uyezve, munyu uye mhiripiri kuravira. Kurumidza uye yakapusa asi nekubata ikoko kunonaka.

Kupfeka Cesar

Kunyangwe iine zvigadzirwa zvakawanda, yakagadzirirwa mukati memaminitsi mashoma. Iwe uchafanirwa kuwedzera zvinotevera zvinoshandiswa kugirazi rinosanganisa: Zai rimwe chete, maanchovies mana emumagaba, 50 ml yemafuta ezuva Teasipuni imwe yePerrins kana Worcester muto, hafu yeapuro cider vhiniga, imwe tspu yemasitadhi, rimwe remuto wemonimu, hafu yevhavha yegariki, 50 magiramu eParmesan chizi uye mhiripiri. Chokwadi iwe uri kutonakidzwa nemhedzisiro mhedzisiro!

Orange kupfeka

Kune ese masaradhi uye nyemba, isu tine kupfeka kweorenji. Yakapfuma uye yakapusa. Kuti uite izvi, iwe unoda hafu yeorenji uye hafu yemonimu. Iwe unozowedzera maaspuni maviri emasitadhi, mhiripiri shoma, munyu uye inodonhedza mafuta omuorivhi. Vhiringidza zvinhu zvese pamwe chete wozvishandira pane zvaunofarira ndiro.

Matipi anoshanda ekuchengeta mundangariro mumapfekero ako

Chimwe chezvinhu zvakakosha muzvipfeko imafuta. Ramba uchifunga kuti kana saradhi yatove neayo mafuta chinhu svutugadzike, tinogona kuwedzera zvishoma kuwanda. Kana iwe uchida kuwedzera iyo acid yekubata, iyo zvakare ine iyi mhando yemasosi, hapana chakaita senge bharisamu vhiniga. Kana iwe usina iyo kumba, iwe unogona kutsiva iyo yejusi yechero ipi yemichero yemucitrus yaunoziva.

Ehezve, vanhu vazhinji vanosarudza kuwedzera pane inotapira pfungwa. Izvo zvinoita zvakare, nekuti sezvatinoona, kupfeka kunogona kuve kwakasiyana kwazvo. Mune ino kesi, iwe uchaiwana iine huchi hushoma uye yeiyo ine njodzi, jamu shoma.
Iwe unogona kuchengeta kupfeka kwako mune yakasungwa yakavharwa chirongo uye mufiriji. Ehezve, gara uchiyeuka kuibvisa maminetsi mashoma usati wadya. Nenzira iyi, isu tinodzivirira kuti mafuta akawandisa zvakanyanya nekuda kweketani inotonhora.

Ndekupi kwaunofarira kupfeka? Gadzira iyi yekubheka neuchi kupfeka, uye vana vako vane chokwadi chekuyamwa minwe yavo;):