Regimen flan mu microwave

Zvimwe

  • 3 mazai akazara (kana ivo chete vachena)
  • 250 ml yemukaka wakakwenenzverwa
  • Chinwiwa chinotapira
  • 1 vanilla bhinzi (mbeu) -Inosarudzwa
  • Kudya caramel kana vanilla kuravira (sarudzo)

Zvakare pakudya uye nekutevera kudya senge Dukan? Iwe uchada dhizeti iyi sevamwe vakawanda vatakaita pano senge light brownie yeAlberto. Iwe unenge uine kutekenyedzwa kwekudya zvakajairika flan asi usingatadzi uye usingaende kunze kwekudya nekuti zvinotenderwa! Tarisa uone, zviri nyore.

Tinoita sei?

Tinorova mazai (kana vachena *) mundiro uye tinodurura mukaka zvishoma nezvishoma tisingaregi kurova. Isu tinowedzera mhodzi dzevanilla pod, iyo, tichava tavhura pakati uye ndokukanya mhodzi dzinokosha (ziso! Usarase iyo pod, uiise muhari ine shuga uye uchave uine yekutanga-muyero vanilla shuga kune kana iwe usiri pane chikafu). Kuwedzera, iwe unogona kushandisa chikafu caramel kana vanilla hwema. Sanganisa mushe uye wedzera kutapira kwemvura (teaspoon yekofi yakajairika, asi wedzera zvimwe kana zvishoma zvichienderana nezvaunoda).

Dururira zvirimo mune yega microwave-yakachengeteka midziyo. Isu tinoenda navo kuchishandiso uye tovaisa kumagumo eplate (ivo vanozoitwa zvirinani uye nekukurumidza kupfuura kana tikazviisa pakati). Maminitsi gumi nemaviri pasimba rakazara anofanirwa kukwana. Nekudaro, isu tichaongorora kuti zvakagadzirwa, nekuti yega microwave inyika. Vachave panguva yavo pavanenge vakasimba, kunyangwe zvinyoro nyoro pakati (vanozopedzisa kutenderera mufiriji).

Perekedzana nemichero yesango kana chero mumwe muchero (muDukan, kana iwe uri muchikamu chechitatu iwe unogona, asi ona kuti ndeapi anotenderwa uye huwandu).

* Cherechedza: Ini handina kuzviita neyakajeka chete, nekuti ndinotenda Mwari, handina cholesterol. Kana paine chero munhu ane ruzivo rwekuzvijekesa, ndokumbirawo ugovere!

Mufananidzo: lekue

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Mhinduro, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   ivan elkase akadaro

    Kana iwe uchida hunyengeri, unogona kutsiva mazai echibage, dhisipuni chipunu chega chega 100 ml yemukaka approx. inoisa zvakafanana nemazai, ine zvakafanana sinamoni kuravira uye zvinotora miniti nehafu, mamwe maviri kana mashoma. Mu microwave mbiya hombe unoisa masekondi makumi matatu, unobvisa, unomutsa, wedzera imwe makumi matatu kusvika yakora sezvaunoda, kwandiri ka30 kana ka30 zvakakwana, unoenda kumafriji uye firiji. Icho chigadzirwa changu, ndinokukoka iwe kuti uzviedze.
    Makorokoto pane yako blog: D