Regimen flan mu microwave

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kubudikidza Angela

Zvakare pakudya uye nekutevera kudya senge Dukan? Iwe uchada dhizeti iyi sevamwe vakawanda vatakaita pano senge light brownie kubva kuAlberto

Iwe uchave nemanzwiro ekudya zvakajairika flan asi usina chivi uye usina kubva pakudya nekuti zvinotenderwa! Cherechedza, zviri nyore.

Regimen flan mu microwave

Dhinda recipe

Zvakare pakudya uye kutevera kudya seDukan? Iwe uchada iyi dessert

Regimen flan mu microwave
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: dhizeti
  • Nguva yakazara:

Zvimwe

  • 3 mazai akazara (kana ivo chete vachena)
  • 250 ml yemukaka wakakwenenzverwa
  • Chinwiwa chinotapira
  • 1 vanilla bhinzi (mbeu) -Inosarudzwa
  • Kudya caramel kana vanilla kuravira (sarudzo)

Kugadzirira

  1. Rova mazai (kana machena*) mundiro uye zvishoma nezvishoma wobva wawedzera mukaka uchiramba uchirova. Wedzera mhodzi yevhaniya pod, iyo yatichange takazarura muhafu uye tabvisa mhodzi dzinokosha (chenjerera! Usakanda pod, uiise muhari ine shuga uye iwe uchava nekutanga-class vanilla shuga. kuitira kana usipo). regime). Uyezve, unogona kushandisa chikafu caramel kana vanilla flavorings. Tinorova zvakanaka uye tinowedzera mvura inotapira (teaspoon yekofi yakajairika, asi wedzera kana zvishoma maererano nezvaunofarira).

  2. Dururira zviri mukati mune yega microwave-yakachengeteka midziyo. Tinovatora kune mudziyo uye tinovaisa kumagumo edhishi (vachaitwa zviri nani uye nekukurumidza kupfuura kana tikavaisa pakati). Maminitsi gumi nemaviri pamasimba akazara anofanira kukwana. Nekudaro, isu tichave tichiona kuti zvaitwa, nekuti imwe neimwe microwave inyika. Vachave vari panzvimbo yavo pavanenge vakasimba, kunyange zvishoma zvishoma pakati (vachapedza kukanda mufiriji).

  3. Iperekedze nemichero yemusango kana chero imwe michero (muDukan, kana iwe uri muchikamu che3 iwe unogona, asi ona kuti ndeapi anotenderwa uye huwandu).

* Cherechedza: Ini handina kuzviita neyakajeka chete, nekuti ndinotenda Mwari, handina cholesterol. Kana paine chero munhu ane ruzivo rwekuzvijekesa, ndokumbirawo ugovere!

Mufananidzo: lekue


Tsvaga mamwe mabikirwo e: Dessert yeVana, Dukan Kudya Kudya, Mazai Recipes, Gluten Mahara Mapoka

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  1.   ivan elkase akadaro
    inoita 12 makore

    Kana iwe uchida hunyengeri, unogona kutsiva mazai echibage, dhisipuni chipunu chega chega 100 ml yemukaka approx. inoisa zvakafanana nemazai, ine zvakafanana sinamoni kuravira uye zvinotora miniti nehafu, mamwe maviri kana mashoma. Mu microwave mbiya hombe unoisa masekondi makumi matatu, unobvisa, unomutsa, wedzera imwe makumi matatu kusvika yakora sezvaunoda, kwandiri ka30 kana ka30 zvakakwana, unoenda kumafriji uye firiji. Icho chigadzirwa changu, ndinokukoka iwe kuti uzviedze.
    Makorokoto pane yako blog: D 

    Pindura kuna ivan elkase