Zvitoro zvakazara ne escarole nesalmon

Iyo escarole panguva ino iri kuzoshandiswa kugadzira jongwe-mhando saradhi uye nekuzadza mamwe anonaka maavocado nesalmon. Iyi yekubheka inogona kutishandira tiri vaviri sekosi yekutanga yekudya kwemasikati uye kwekudya nyowani uye kwakakwana kubvira avocado chibereko chinozadza, zvakatonyanya kana tikachiperekedza nehove nemiriwo. Nezve hove, kana salmon isiri iyo inodiwa nevana, tinogona kutsiva tuna, anchovies kana shredded hake.

Zvitoro zvakazara ne escarole nesalmon

Dhinda recipe

• Angela

• Imba yekicheni: Spanish
• Recipe mhando: kutanga
• Makorori: 105
• Kushumira: 4

• Nguva yekugadzirira: 10M
• Kubika nguva: 1M
• Nguva yakazara: 11M

Zvimwe

• 2 avocado akaibva
• 1 endive
• 1 zai rakabikwa
• kusvuta saumoni
• karoti yakakangwa
• chiedza mayonnaise muto
• Sal
• mafuta
• vhiniga

Kugadzirira

1. Isu tinocheka avocados muhafu uye tinozvidurura nerubatsiro rwechipunu.

2. Gurai nyama uye muisanganise nekaroti yakakangwa yakakangwa, zai rakaomeswa uye endive, mayonnaise uye salmon yakachekwa.

3. Isu tinogadzirisa gadziriro yekupfeka uye nekuzadza nehupfu uhu hwatakawana maavocado uye tovafukidza nezvidimbu zvesaumoni inoputa.