Misiyano pakati peupfu hwechingwa neupfu hwakatsetseka

Mhando dzeupfu

Kune vazhinji avo patinoisa recipe tichiti ine simba rehupfu, iwe unotibvunza, hupfu hwakadii hupfu hwesimba? Iyo yakajairika inoshanda here? Ndeupi mumwe akasiyana kubva kune mumwe? Zvakanaka, nguva yasvika yekupindura mibvunzo yako uye ndikuudze mutsauko uripo pakati peyakajairika kana hupfu hwakasununguka, uye nesimba rimwe, nekuti ese maviri akasiyana uye mashandisiro awo akasiyana.

La upfu hwesimba hupfu uhwo ine guteni yakawanda kupfuura hupfu hwese. A la furawa yakajairika inonzi "hupfu hwakasununguka" sezvo usina huwandu hwayo hwegluten, inopa kushomeka kushoma kune iyo mukanyiwa. Hupfu hwakasununguka hunoda kusimuka (zorora saizi yayo kuitira kuti iwedzere kusvika paviri), kuita mashoma Donuts, pizzas, zvingwa, nezvimwe. sezvo mbiriso inoda kudya iyo gluten kusunungura gasi uye mukanyiwa kuzvimba.

Nesimba rehupfu hatina dambudziko iro, mbiriso inomuka nekukasira sezvo isingade kuburitsa iro gasi.

Ukaenda kunotenga hupfu, hupfu hwesimba hwaunowana hunodaidzwa kuti "simba rehupfu" papakeji rayo.

Saka yeuka:

Kana uchizogadzira chero confectionery chigadzirwa, inoshandisa "simba furawa" Kutenda kune icho chakagadzirwa nedurum gorosi uye ine guten yakawanda, ine simba rakakura rekutora zvinwiwa uye kuramba kutambanudza mukanyiwa. Iyo yakakwana yekushandisa mumidziyo inoda huwandu hwakawanda hweshuga, mafuta kana lipids.

Kana iwe uchizogadzirira a yakaoma pasita kana bundu risingatombodi kuviriswa, shandisa furawa yakajairwa kana kudanwawo "Hupfu hwakasununguka".

Mune mamwe mabikirwo zvinokurudzirwa kusanganisa hupfu hwakasiyana kuti uwane hupfu hwakawanda. Asi zvese isarudzo yako.

Upfu hwepastry

Imwe mhando yehupfu yatinayo inonzi, hupfu hwepastry. Seizvo zita rayo rinoratidzira, rinotisiira isu mamwe emamwe madhishi anonaka uyezve, fluffier.

Ndeapi maitiro eupfu hwepastry?

Zvakanaka, isu tambotaura nezvayo. Kutenda kwaari, madhiri, ane mutsa makeke anozove akawanda fluffier. Asi zvakare ndezvekuti ivo vanozove vanonatsa uye vanozoonekwa neakawanda vhoriyamu. Mukuwedzera, hupfu pachahwo hwakanyanya kunaka, ndosaka ichinzi zvakare yakasununguka kana isina kusimba. Iwe unofanirwa kuziva kuti hupfu hwepastry ine yakaderera chikamu chegluten. Iyo yakaderera mumapuroteni, sezvo iine angangoita 8%.

Inowanzo kuve yakacheneswa, nekudaro ine huta hwakareruka kupfuura humwe hupfu. Rangarira kuti kana uchizoishandisa, zvakanak kuimeta kakawanda, nekuti nenzira iyi mapundu haazoonekwe. Vanhu vazhinji havadi kutenga pasuru yeupfu iyi, nekuti vanofunga kuti havazoishandisa zvakanyanya. Zvakanaka, iwe unogona nguva dzose kusarudza iyo inozivikanwa Maizena. Pasina kupokana, ichi chichava chakanaka chinotsiva iyo pastry imwe. Mukuwedzera kumakeke, iwe unogona kugadzira makuki uye akasiyana makeke.

Kugadzira hupfu hwechingwa

upfu hwesimba

Hupfu hwechisimba, sekutsanangura kwatakaita, hupfu hune huwandu hwakawanda hweprotein. Iyo haina kusvibiswa uye nekuda kwechikonzero ichi, ine yakawanda gorosi protein. Hupfu uhu hwakakwana pakugadzira chingwa kana chingwa chinotapira pamwe nemabrioches.

Kana iwe uchida kugadzira rako rako simba furawa kumba, zviri nyore kwazvo. Nenzira iyi, iwe unodzivirira kuva nekutenga yega yega hupfu. Nzira yekuita hupfu hwechingwa?

Zvisungo:

  • Hupfu chaihwo hwekushandisa kwese
  • Gorosi gluten
  • Ruoko whisk
  • Neseve

Kugadzirira:

Iwe uchafanirwa kutaura kuti yakawanda sei yaunoda kugadzira yako yekubheka. Asi iwe unofanirwa kuziva izvozvo ne girazi rega rega reupfu, iwe unowedzera chipunu chegorosi gluten. Iwe unotora huwandu hwehupfu hwakajairwa hunoratidzwa neresipi uye unozoidira mumudziyo. Kwairi, iwe unowedzera huwandu hwegluten hwataratidza. Uine musanganisi wemaoko uchausanganisa zvakanaka. Iye zvino uchafanirwa kusefa kanoverengeka. Zvakareruka sekudaro !. Iye zvino unogona kugadzirira resipi yechingwa ichocho chebrioche chaunoda zvakanyanya. 

Enda kumberi ugadzire izvi zvinonaka walnut chingwa chakagadzirwa neupfu hwakasimba:

Simba rese upfu

Simba rese upfu

Saka kuti tigone kugadzira marudzi ese eeresipi, ane hutano, tinofanirwa kuziva zvigadzirwa zvakasiyana. Nekudaro, hupfu hwakakwana hweupfu hwakasimba ndeimwe yezvakakosha. Sezvatakambotaura, zvichave zvakakwana pakugadzira chingwa uye brioches, asi zvakakwana. Kunyangwe zvichibva kugorosi, zvinofanirwa kutaurwa kuti hupfu uhwu hunobva mhizha pasi gorosi uye ndezve ichi chikonzero kuti inowanzo chengeta zvese germ yayo uye bran. Nenzira imwecheteyo, zvinogona kutaurwa kuti ndeimwe yehupfu hwakanyanya. Asi zvakare ndezvekuti kuravira kwacho kuchavewo chimwe chehunhu hwayo hukuru. Izvo zvinofanirwa kutaurwa kuti zvakati wandei kuwana muzvitoro. Saka iwe uchafanirwa kuenda kune dzimwe nzvimbo dzakadai seInternet, nekuti kune akati wandei mawebhusaiti ayo anowanikwa paInternet. Ehezve, kana iwe usiri kuda kutsvaga zvakanyanya uye iwe uchida kugadzira yakazara gorosi chingwa, unogona kugara uchiwedzera chikamu cheyakajairika simba furawa uye chimwe chikamu senge rye.

Hupfu hupi hupfu hwakasununguka?

Hupfu hwakasununguka

Kune avo vese vanoramba vachishamisika kuti chii chinonzi hupfu hwakasununguka, isu tine mhinduro. Hupfu hwakasununguka ndihwo hwatinoshandisa kubheka. Ngatitii yakajairika pane zvese, kunyange ichizivikanwa seisina simba kana isina kusimba. Iyo ndiyo chaiyo yekuwedzera kune ese aya madhiri ari akapfava kupfuura chingwa. Tiri kutaura nezve iyo makeke, muffin, kana makeke, Semuyenzaniso. Ivo vane zviyero zvakaderera zvakanyanya zveguten protein. Saka dzinogona kusanganiswa nezvinonzi makemikari mbiriso. Hupfu hwakasununguka hwakarapwa kuitira kuti igone kumira neshuga yese iyo mabikirwo anowanzo kuve nawo. Uye zvakare, iwe unogona zvakare kushandisa iyi mhando yeupfu kuyuisa sosi kana kupfeka chikafu. Kushandiswa kwaro kwakajairika uye ndosaka iwe uchigona kuiwana mune yega uye yega yega muzvitoro munzvimbo yako.

Isu tinoshuvira kuti tigadzirise kusahadzika kwako!


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  1. Inotarisira iyo data: Miguel Ángel Gatón
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  1.   MADELEINE akadaro

    MuVenezuela inodaidzwa kuti LEUDANTE furawa yegorosi kugadzira makeke uye ane hunyoro kwazvo. Uye YOSE KUSHANDISA hupfu hwegorosi ndewechingwa, piza, nezvimwe.

  2.   Jessica Cardenes Ceballos akadaro

    Ndatenda nekujekeserwa ... ndaive nekusahadzika kumwe chete ... asi pese pandinoenda kunotenga haasi masupamaketi ese akafanana neakajairwa mafurawa kana simba, asi hupfu hwepastry, mafurawa evabati, mafura emuchina ... kana kunyangwe ikoko angori maviri akajairwa kana mapundu emhando uye ndipo pandiine kusahadzika… Pakadaro, chii chinofanirwa kuitwa ???

  3.   MAURITIUS akadaro

    NDATENDA NEZVO ZVESE ZVISIRI KUTAURA UYE CHINOTAURA

  4.   Engage akadaro

    Pakutanga pakanga pasina kupatsanurwa kwakadai, kwaive neupfu uye hupfu hwaishandiswa, hwakajairika, hwakajairwa. Pave nechinguva kubva pandinotadza kuwana mabikirwo pasina iyo "simba rehupfu" kududzirwa. Yakanyanya kunaka kune avo vanogara kuSpain kana nyika inotengesa iyo mhando yeupfu. Dambudziko rangu nderekuti ndinogara kuCambodia uye iwo maratidziro haapo. Iwe haugone here kungoshandisa hupfu hwakajairika uye kugadzira iyo mhando yemapeke? Izvo zvisati zvavepo futi uye ivo vakaita iwo maswiti akadaro, ini handizive, zvakakosha here izvo chaizvo?

    1.    Angela Villarejo akadaro

      Izvo zvakakosha nekuda kwekuomarara kwehupfu, asi kana pasina, unogona kushandisa iyo yauinayo :)

  5.   Jean akadaro

    Hupfu hwekusimba i0000 iyo iine mazero 4 ?? Jea

  6.   Edgardo akadaro

    Mhoro. Ndiri kuda kuziva kuti hupfu hwesimba ndihwo hwaunoti CHingwa CHEMA?

    1.    ascen jimenez akadaro

      Mhoro Edgardo:
      Upfu hwechingwa ndiyo inonyanya kukurudzirwa pakugadzira chingwa. Iine simba repakati uye haina guteni yakawanda seinozivikanwa seupfu hwesimba -iyo inoshandiswa kugadzira mapundu-.
      Ndinovimba ndakabatsira.
      Kumbundira!

  7.   mukaka akadaro

    Kugadzira chingwa mupani, vanoti unoda hupfu hwechinangwa-chose, izvi zvinorevei ???

    1.    ascen jimenez akadaro

      Mhoro Mukaka,
      Hupfu hwakajairika hupfu husina simba.
      Kumbundira!

  8.   WILLIAM MONTES akadaro

    "... / ... mbiriso inoda kudya iyo gluten kuburitsa gasi uye kuita kuti bundu rizvimbe."
    Ndinoona kuti hauna mazano akajeka nezve mbiriso, gluten, "gasi" uye "how bundu rinozvimba."
    Usati wanyora, iwe unofanirwa kuverenga zvishoma pamusoro penyaya.

    Thanks.

  9.   Domingo akadaro

    Mhoroi ndinoshamiswa nemidziyo yekuita hupfu hwechingwa kana iwe uchifunga nezvekuti girazi rine approx. 100 gramu yeupfu hwakasununguka nepuniki yeguteni anokwana magiramu gumi nemaviri, ndakaita izvi kuenzanisa zvinoenderana nezvikamu zvinoonekwa pane internet uye Wese munhu anobvuma kuti magiramu maviri eiyo gluten anodiwa paga wega magiramu e12 eupfu hwakasununguka kuushandura kuita hupfu hwesimba uye kana magiramu maviri eiyo gluten ari maviri "mashupuni ezinga", nei mutsauko wakawanda? Bs Sezvo. 2 -100- 2

  10.   eloisa akadaro

    Ndinofunga iwe wakavhiringidzika uye tsananguro dzako dzinovhiringidza. Kune rimwe divi ivo vanonyora "lSaka rangarira: Kana iwe uchizogadzira pastry chigadzirwa, shandisa" simba furawa "", ipapo ivo vanotaura nezve pastry furawa seyakafumurwa furawa ine mashoma mapuroteni. Izvo zvakare zvakavhiringidzika mukuvira, izvo mbiriso kuvirisa HAZVI mapuroteni asi kunyanya shuga ine starch. Tsananguro yako yekuti mbiriso haidi kufuridza gasi nehupfu hwechingwa hazvina maturo.