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Hazvizotitore nguva kugadzirira izvi mupunga nehove, kunyanya kana iwe uchitova nemuto wakagadzirwa kana kushandisa muto wezvidhina.
Tichashandisa hove yegungwa yakaomeswa uye tichaigocha mu yakafara pani yekutsvaira nemafuta mashoma, kwatinozobika mupunga wese.
Nyeredzi yezvinyorwa mune iyi resipi ndeye turmeric, one zvinonhuwira izvo zvisingape yakawandisa kunaka asi izvo zvinowedzera ruvara runoshamisa kune ndiro.
Mupunga uri nyore nehove
Chikafu chemupunga chinogadzirwa munguva pfupi.
- ascen jimenez
- Imba yekicheni: tradicional
- Recipe mhando: mupunga
- Kushumira: 6
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- Kusasa kwemafuta emuorivhi
- Musanganiswa wehove dzegungwa dzakaomeswa
- 1 zanahoria
- Rimwe kana maviri masumbu e celery
- 1 tomato
- 1/2 hanyanisi
- Inenge 3 litres emvura
- Sal
- Aromatic herbs
- Turmeric
- 3 makapu emupunga wakabikwa
Kugadzirira
Isa miriwo nemvura muhari. Tinoisa pamoto uye kubika muto. Kana isu tichida kuti muto ugadzirire nekukurumidza tinogona kushandisa yekumanikidza cooker.
Isa mafuta ekupfapfaidza mupani hombe. Sauté chikafu chegungwa (tinogona kuisa zvakananga nechando).
Kana chikafu chegungwa chaibva, wedzera turmeric uye rega ibike kwemaminitsi mashomanana.
Tinowedzera mupunga.
Isu tinozvikacha futi.
Sezvo takaisa magirazi matatu emupunga, tichawedzera magirazi matanhatu emvura uye zvishoma zvishoma (magirazi matanhatu nehafu).
Rega mupunga ubike. Kana tikaona kuti mupunga hauna kuibva uye wava kuoma, tinogona kuwedzera imwe mvura.
Kana mupunga waibva, bvisa moto. Rega zvizorore kwemaminitsi mashanu uye ushande.
Mamwe mashoko - Chingwa cheTurmeric, chakakwana pakugadzira mabhureki anonaka