Mupunga saladhi ne shrimp uye tuna

Mupunga saladhi

Unoda imwe here? mupunga saladhi? Nhasi kune shrimp, tuna, karoti, howa uye tortilla. Yakagadzirirwa mumaminitsi mashomanana, chaizvoizvo apo isu tichibika mupunga.

Iwe unogona kuiperekedza ne mayonnaise kana chete nechitubu chemafuta omuorivhi. Kana iwe uchida kuve yakatonyanya yepakutanga, ishumire neichi pickled mayonnaise.

Icho chikafu chakaenzana uye yakazara nezvinhu. Yakakurudzirwa zvakanyanya sekudya kwemanheru chero zuva revhiki.

Mupunga saladhi ne shrimp uye tuna
Saladhi yakakwana kwazvo, ine mazai, makarotsi, howa…
Imba yekicheni: Tsika
Recipe mhando: Mupunga
Kushumira: 5
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 400 g yemupunga wakabikwa
  • 1 hombe kana XNUMX makarotsi madiki
  • 100 g echando echando
  • 150 g howa
  • 2 huevos
  • 1 inogona ye tuna
  • Sal
Kugadzirira
  1. Fashaidza mupunga mumvura yakawanda nemunyu mushoma, uchitevedzera zvakataurwa nemugadziri.
  2. Peel uye cheka karoti. Isa mvura mupoto uye kana yava kuvira woisa.
  3. Bika kusvika zvinyoro. Zvadaro wobva wawedzera prawn uye ubike iwo kwemaminitsi mashomanana.
  4. Tinosuka howa.
  5. Tinovabika mupani nemafuta emafuta.
  6. Isa mupunga wakabikwa mundiro, yakanyungudutswa.
  7. Wedzera karoti yakabikwa uye prawns mundiro iyoyo.
  8. Wedzera gaba re tuna, pasina mvura.
  9. Howa hwatobikwa huchange hwakadai.
  10. Tinovaisawo mundiro
  11. Isu tinoshandisa mushroom pani kugadzira omelet. Tinorova mazai maviri uye tinoabika, tichigadzira omelette.
  12. Kana tortilla yakagadzirira, icheke uye uiise mundiro.
  13. Isu tinoshumira nemafuta emuorivhi kana ne mayonnaise.
Ruzivo rwehutano maererano nekushandira
Calories: 360

Mamwe mashoko - Yakakanyiwa mayonnaise


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako