Kana isu tisina maavocado, kungave nekuti isu hatidi avocado kana nekuti isu tinoda kugadzira guacamole shoma caloric, isu tinokurudzira iyi yekunyepedzera vhezheni. Iko kutaridzika kweiyi yemuriwo guacamole yakafanana, yakasvibira uye yakasviba, zvisinei kunaka kwayo kunochinja zvakanyanya.

Ehezve, hatifanire kuzeza kuisa ndiro yemasosi pamberi pako kuti unyike.

muriwo guacamole

Dhinda recipe

Kana isu tisina avocado kana nekuti isu hatidi avocado, tinogona kugadzirira iyi vhezheni yeVegetable Guacamole.

Angela

Imba yekicheni: tradicional
Recipe mhando: michero

Nguva yakazara:

Zvimwe

100 gr. matsva kana echando pizi
100 gr. mhiripiri yakasvibira
100 gr. zukini yakakangwa
1 chitubu hanyanisi
ndimu kana lime
kumini shoma
pepper
Sal
2 tablespoons coriander akachekwa

Kugadzirira

Kana zviri zvitsva, gadzira peas mumvura inopisa ine munyu kusvikira al dente. Kana dzakaoma chando, ingodzibvisa.
Kana peas yave yakanyoroveswa uye yatonhodzwa, tinoikuya pamwe chete nezucchini yakagurwa uye pepper. Tichafanira kufunga kuti miriwo miviri iyi haina majusi akawanda kubva pakugochwa. Nokuda kwechikonzero ichi zviri nani kuvarega vachizorora kwemaawa mashomanana mushure mekubika vasati vavashandisa mu guacamole. Zucchini inonyanya kugochwa neganda. Inopa ruvara rwakakura, kuravira uye kuenderana kune iyo guacamole.
Kana tangove nehomogeneous purée, wedzera yakachekwa yakachekwa hanyanisi, muto weremoni, kumini uye pini yemunyu uye mhiripiri. Zvino wedzera chidimbu chemafuta omuorivhi, uchikurudzira zvishoma nezvishoma. Wedzera cilantro yakachekwa uye tinogona kushumira.

Recipe yakafuridzirwa nemufananidzo weWeefoodsmarket

Recetín

Vegetable guacamole, guacamole isina avocado, light guacamole

muriwo guacamole

Zvimwe

Kugadzirira

Siya yako yekutaura Misa mhinduro