Kana iwe uchida chingwa chakagadzirwa, iwe uchave uri kutarisira izvi chingwa nenzungu. Uye hazvisi zvishoma nekuti ichi chingwa chikuru chinobatanidza hupfu hwakasiyana: gorosi neSaracen zviyo.
Kuti hauna hupfu saracene zviyo uye iwe hauzive kwekuiwana? Zvakanaka, chitsiva neupfu hwakakwana hwegorosi. Uchavawo nechingwa chakanaka kwazvo.
Iyo zvakare ine lino uye nzungu saka zvakaringana breakfasts. Yakaravirwa yakagochwa uye ine ruomba kana nejamu, kana nemafuta uye madomasi… zvakanaka nezvose.
Iwe unogona zvakare kuishandira mukudya kukuru. Uri kuenda kuida.
- 350 g yeupfu hwechingwa uye hupfu hwakatsetseka muforoma nepamusoro pebasa
- 115 g yezviyo zvesaracene
- 100 g yemaperembudzi akasvuurwa
- 280 g yemvura mukamuri tembiricha
- 30 g yembeu yefilakisi
- 6 g mbiriso yakaoma
- 5 g yemunyu
- 10g shuga
- Isu tinogadzirira izvo zvigadzirwa.
- Isu tinoputsa mbiriso uye hafu yeshuga muhafu yemvura inoonekwa mune zvigadzirwa. Regai kumira maminitsi mashanu.
- Isu tinoisa mafurawa mundiro kana mundiro yemusanganisi. Wedzera imwe yose shuga uye mbeu yeflakisi.
- Isu tinosanganisa nekapu yehuni.
- Isu tinowedzera mvura pamwe nembiriso (iyo yatakagadzirira pakutanga) uye iyo yakasara mvura.
- Wedzera munyu uye ramba uchikanya.
- Gadzira walnuts nebanga wovawedzera kuhupfu.
- Isu tinogadzira bhora uye tinorega richizorora mundiro yatichava tambomerera.
- Dhavhara nepurasitiki kana tauro rekicheni uye rega rizorore munzvimbo isina mahwendefa kwemaawa mana.
- Iyo mukanyiwa ichave yakagadzirira kana isu tichiona kuti iro vhoriyamu rakawedzera zvakapetwa.
- Mushure menguva iyoyo tinoisa mukanyiwa pamusoro pebasa rakasanganiswa uye ndokuukanya nemaoko edu.
- Isu tinogadzirira yedu plamu keke muforoma, nemafuta neupfu.
- Isu tinogadzira mukanyiwa uye ndokuiisa muforoma, tichive nechokwadi chekufukidza zvakaenzana pasi rese.
- Rega chizorore, zvakare chakafukidzwa nepurasitiki kana tauro rekicheni, kweinenge awa.
- Mushure menguva iyoyo tinoibika pa200 ° kwemaminitsi angangoita makumi matatu.
- Kana tangobikwa, tinoiburitsa muchoto uye torega ichitonhorera kwemaminetsi mashoma. Ipapo isu tinozvisimudza uye tozviisa pane rack.
- Kana tangotonhora tinogona kuzvicheka kuita zvidimbu.
Mamwe mashoko - Tsvuku kabichi uye karoti rolls nefilo bundu
Iva wekutanga kutaura