Tinokurudzira kudya kwemanheru kwekutanga: a omelette yakarongedzwa nehowa uye mozzarella. Pasina kupokana, imwe nzira yekudya miriwo. Uye panguva ino takaisa howa asi iwe unogona kuitsiva neasparagus yemusango, cauliflower kana chero mimwe miriwo yauinayo kumba.
Mune mapikicha-nhanho mapikicha iwe uchaona kuti kuigadzira haina kunetseka. Izvo zvakare iri recipe yakakura yekukohwa. Mune ino kesi isu takabika howa nemaune asi iwe unogona kuishandisa sautéed miriwo yauinayo mufiriji.
Omelette yakaiswa mushwa uye mozzarella
Iyo yakakwana kwazvo, yakapusa uye inonaka recipe.
Mamwe mashoko - Koliflower nepaprika