Peach Smoothie mune manyuchi uye yogati

Mune yapfuura posvo isu takataura nezve iyo Pineapple musirasi, kugaya uye chiedza kwemazuva ano emitambo inorema. Saizvozvo, mapichisi, zvihwitsi nemavhitamini zvinogona kugadzirirwa kuitira kuti vana vagowana muchero unotapira nguva nenguva.

Seyakanaka tudyo kana dhizeti KweKisimusi ino, tichaenda kunokurudzira iwe inozorodza, inotapira uye inotapira girazi repichisi uye yogati smoothie.

Peach Smoothie mune manyuchi uye yogati

Dhinda recipe

Iwe unoda kugadzirira inozorodza peach smoothie mune imwe nyaya yemasekonzi? Neresipi iyi uchaiwana

• Angela

• Imba yekicheni: tradicional
• Recipe mhando: zvinwiwa

• Nguva yakazara:

Zvimwe

• 8 peach halves musirasi
• 2 yogurts echisikigo
• Chokoreti machipisi

Kugadzirira

1. Tinorova mapichisi pamwe chete neine sirasi yavo kuti irerutse puree.

2. Kune rumwe rutivi, tinozunungusa yoghuti zvakanaka kuti iite mvura.

3. Isu tinotora chocolate tablet uye tinoita shavings ne grater kana mbatatisi peeler.

4. Shandira mukuchinjanisa magirazi akapetwa pichesi uye yogati smoothie, kupedzisa neye chocolate shavings.