Pesto hummus ine crispy yakarungwa pita chingwa

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kubudikidza Angela

Imba yakakwana. Pesto uye hummus (chickpea puree) vanouya pamwechete kuti vagadzire musanganiswa wakanaka weavhenji. Yakakura sekutanga kana iwe ukaiperekedza nechakanaka pita chingwa kana chapati (chingwa cheIndia). Iwe zvechokwadi haugone kumira mushure mekurumwa kamwe chete.

Pesto hummus ine crispy yakarungwa pita chingwa

Dhinda recipe

Mune ino resipi, pesto uye hummus zvinobatana kuti zvigadzire musanganiswa wakakwana wezvinwiwa zvausingakwanise kumira kuedza.

Pesto hummus ine crispy yakarungwa pita chingwa
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: kutanga
  • Kushumira: 4
  • Nguva yakazara:

Zvimwe

  • 1 inogona chickpeas, yakadururwa uye yakashambidzwa
  • Chishoma chitsva chemashizha makuru-mashizha
  • 3-4 gariki clove
  • Mapuniji maviri akati wandei grated Parmesan
  • 1 heaping tablespoon ye tahini (sesame paste, inotengeswa munzvimbo yepasi rose yesupamaketi)
  • Kusasa kwemuto wemonimu
  • Kusasa kwemafuta emuorivhi
  • Chidimbu chegungwa munyu
  • Olive mafuta

Crispy pita chingwa:

  • Chidimbu cheoregano, thyme, basil, mhiripiri tsvuku, munyu

Kugadzirira

  1. Muchikafu chekudya kana ne blender, sanganisa basil yakasanganiswa, garlic, uye 1 drizzle yemafuta omuorivhi.

  2. Wedzera zvakasara zvinoshandiswa (kunze kweiyo crispy pita chingwa) uye sanganisa kusvikira yakanyorova.

  3. Preheat oven kusvika 200ºC.

  4. Cheka pita chingwa mumakona matatu uye uparadzire pane cookie sheet mune imwechete layer. Dururira mafuta omuorivhi uye zvinonhuwira.

  5. Toast muchoto muchikamu chimwe chete (kupa kana kutora) kwemaminitsi 10-15, kutendeuka hafu.

  6. Shumira hummus ne crispy pita triangles.

Mufananidzo uye kuchinjika: thendlessmeal


Tsvaga mamwe mabikirwo e: Kutanga, Legume mapepa

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