Zvikafu izvi zvakasiyana uye zvine a kupfava uye kutapira uye kuvava. Kana iwe uchida akasiyana appetizers, iyi inzira yekugadzira mini kurumwa ine yakatetepa nguruve. Kuti ive nemhedzisiro iyi uye nekunaka kukuru, isu tichawedzera nhevedzano yezvakasiyana zvigadzirwa pane zvakajairika. Tichava nemuto we soy, shuga uye vhiniga, apo pamwe chete ne ginger uye pepper ivo vachapa iyo hunhu uye juiciness inoda.
Kana iwe uchida rudzi urwu rwekubika, haugone kupotsa yedu Yakakangwa nyama yenguruve, saka unogona kunakidzwa nenguruve ine marinade yakakura. Iwe unogona zvakare kuedza iyo Sloppy joe, sandwich yeAmerica inopararira. Kana chimwe chinhu chakareruka uye chakawanda miriwo senge Breaded zucchini kurumwa.
Nguruve tenderloin sandwiches nemuto unotapira
munyori: Alicia tomero
Kushumira: 5
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 10 round bread rolls
- 1 hanisi huru
- 50 ml mafuta omuorivhi
- 1 yenguruve nyoro
- 1 clove yegaliki
- 50g shuga
- 50 ml soy muto
- 25 ml balsamic vhiniga
- ¼ teaspoon yakakangwa kana kuti ginger itsva yeupfu
- ¼ teaspoon yakagayiwa mhiripiri
- 60 ml yemvura
Kugadzirira
- Peel uye chenesa iyo onion. tinodimbura mukati zvidimbu zvidiki. Gadzirira pani yakakura yakadzika uye wobva wawedzera 50 ml mafuta omuorivhi.
- Gadzirai garlic clove uye mucheke zvakanaka. Wedzerai hanyanisi yakachekwa, garlic yakagurwa, 50 g yeshuga, 50 ml yesoya muto, ¼ ginger yakakanyiwa, ¼ mhiripiri nhema yepasi uye 25 ml yevhiniga yebharisamu mupani. Tinobvisa zvose zvakanaka.
- Isu tinocheka iyo sirloin nyama yenguruve Wedzera munyu kune zvidimbu uye uzviise pamusoro pemusanganiswa wakagadzirwa, uvhare diridza nyamae, anenge 60 ml.
- Tinoisa pamoto uye tiite kuti isvike kumota. Ifukidze, kuderedza kupisa uye rega ibike kweawa imwe.
- Tichange tichicherechedza nguva nenguva kuti musanganiswa hauderedzi mumvura, kana zvakadaro, tinowedzera zvishoma, sezvo mugumisiro wayo wekupedzisira panofanira kunge kune muto muduku wemvura.
- Kana nguva yasvika, nyama inenge yanyorova. Bvisa nyama, uicheke uye uzadze zvidimbu.
- Isu tinoshongedza chikamu chezvikafu ne dzinde rereki rakachekwa muzvimedu zvitete.
Iva wekutanga kutaura