Porridge: imwe oatmeal porridge inozonaka kunge mupunga pudding

ari oatmeal u "oat flakes" inokosheswa muAnglo-Saxon nyika, uye inowanzo kudyiwa pakudya kwemangwanani senge porridge inotapira, asi pasina kunetseka (kukomborerwa) kwe porridge kana poleas izvo zvatagara tapira mukati recetín. Ndinowanzo kutenga yangu muchikamu chepasi rose chechitoro chedhipatimendi chinozivikanwa. 2 nehafu maminetsi mu microwave izvo zvinokwana kuti oat flakes iwedzere uye nekumwisa ese mavhenekera atinowedzera kune iyo mvura (sezvinoita mupunga). Perekedza michero yakaomeswa zvakasiyana (bhanana, coconut, mazambiringa akaomeswa, maapuro), kana matsva (mahabhurosi, maapuro, orenji….) uye / kana inodonhedza huchi, chokoreti manyuchi… Pakunaka kwemutengi! Microwave uye yechinyakare vhezheni inosanganisirwa.

Izvi zvakanaka (zvirinani kuti ndinozvida) uye zviri nyore kwazvo kuzviita pane mic:

Porridge: imwe oatmeal porridge inozonaka kunge mupunga pudding

Dhinda recipe

Oat flakes kana "oat flakes" anokosheswa zvakanyanya munyika yeAnglo-Saxon, uye anowanzo kudyiwa kwekudya kwemangwanani nenzira yeporridge inotapira.

• Angela

• Imba yekicheni: tradicional
• Recipe mhando: mabreakfast nezvikafu

• Nguva yakazara:

Zvimwe

• 30 g oat mazaya
• 220 ml mukaka kana mvura (kana musanganiswa)
• 1 tablespoon yehuga (tsvuku pamwe)
• 1 tsp. uchi (kana nekuda)
• 1 tsp. sinamoni (kana nekuda)
• Yakaomeswa (kana nyowani) michero yekuperekedza (sarudzo)

Kugadzirira

1. Isa oats, mukaka (kana mvura kana musanganiswa wezvose zviri zviviri), shuga, sinamoni, uye huchi mune yakakura microwave-yakachengeteka mbiya.

2. Mutsa uye microwave, yakafukurwa, pa800 W kwemaminetsi maviri nehafu. Zvinokurudzirwa kuti mudziyo wacho wakakwirira kana ukabika, kuitira kuti usateure.

NOTA: pazvinotora mineti nehafu, mira, fambisa, uye kuronga nguva yasara.

Tsika yechinyakare:

1. Sakanidza oatmeal nemukaka uye 1/2 sinamoni tsvimbo (kana pasi sinamoni) muhari inorema-yakadzika (chero yauinayo isinganamati).
2. Kana yatanga kufashaira, dzikisa kupisa, wedzera shuga neuchi wobika zvishoma zvishoma kwemaminitsi mana, zvichikurudzira pano neapo.

Inoperekedzwa nemichero isina mvura, yakawanda sinamoni yepasi, huchi, kupwanya kirimu, manyuchi echokoleti…. Innovate!