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Tichagadzirira pesto neimwe yemiriwo yakanaka kwazvo yatinogona kuwana mumusika: iyo roman broccoli.
Este pesto unogona kuishandisa mu toasts, kuperekedza mupunga kana pasita ndiro uye kunyangwe kupa mufaro mushoma kune yakakangwa nyama nehove.
Iwe unotsunga kuzviedza here? Kana iwe usina broccoli yeRoma, usazeze kuitsiva iyo yechinyakare broccoli. Iwe unozowana kirimu yemhando yakasimba iyo zvakare ichave inonaka.
Romanesco broccoli pesto
Izvo zvakasiyana uye zviri nyore kugadzirira pesto. Yakakwana yako pasita ndiro, mupunga, kuti upararire pachigunwe ...
- ascen jimenez
- Imba yekicheni: Italian
- Recipe mhando: miriwo
- Makorori: 186
- Kushumira: 6
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- 300 g Romano broccoli
- 30 g yeparmesan
- 30 g walnuts
- 10 g paini nzungu
- 10 g parsley
- 70 g yemamwe maorivhi emhandara emafuta
Kugadzirira
Tinotemha broccoli uye tobva tageza.
Isu tinoibika mumvura inodzika.
Kana tangobika tinoibvisa mumvura ndokuiisa mundiro yemvura inotonhora yekucheka kubika.
Mushure meminiti tinoiburitsa, kuidhonza ndokuiisa mugirazi redu kupwanya. Isu tinoisawo iyo Parmesan, walnuts, paini nzungu uye parsley ipapo.
Tinoipwanya.
Isu tinosanganisa mafuta nemunyu zvatinoona zvakakodzera. Tinogaya zvakare.
Isu tinoiisa muhari kana mundiro kana tichizopedza nekukasira.
Notes
Kana iwe uchida kuti ive shoma caloric, iwe unogona kutsiva iyo 70 g yemafuta ye30 g yemafuta uye 40 g yemvura. Haizove pesto asi ichave zvakare yakanaka kwazvo.
Mamwe mashoko - Chicken uye arugula yakasanganiswa toast