(40 mavhoti)
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Nguva nenguva ndinofarira kugovana mabikirwo echinyakare, emhuri, ndosaka nhasi ndichigovana newe nzira iyi stewed zvihuta. Kunyangwe ini ndichida zvihuta zvakangokangwa, sekuru vangu vaida zvakabikwa nemiriwo uye ndiwo magadzirirwo akaitwa mbuya vangu.
Zvihuta nyama yakapfava uye inonaka panguva imwe chete, inyama ine kadiki koriori uye mapuroteni ayo akakosha zvakanyanya pakudya sezvo aine maamino acids akakosha. Saka zvinokurudzirwa kwazvo kuti tiwedzere pane zvatinodya. Kana tikavaperekedzawo nemimwe miriwo sezvo mune ino kamukira tinowana chikafu chakapfuma uye chine hutano.
Zvihuta zvakaomeswa
Chikafu chakapfuma uye chine hutano chinoenderana nezvihuta nemiriwo.
- Barbara Gonzalo
- Imba yekicheni: Spanish
- Recipe mhando: nyama
- Kushumira: 2
- Nguva yekugadzirira:
- Kubika nguva:
- Nguva yakazara:
Zvimwe
- Zvihuta zviviri
- imwe mhandara yemafuta emuorivhi
- 1 squirt yekognac kana brandy
- 4 shallots
- 1 zanahoria
- 2 artichokes
- 2 svikiro mbatatisi
- 1 teaspoon yetaprika inotapira
- 1 girazi rehuku kana yehuku muto
- Sal
- pepper
Kugadzirira
Sungai zvihuta zvakarungwa muhombodo nekupfurwa kwemafuta emuorivhi kusvikira shava yendarama.
Kana dzave ndarama, wedzera bhurandi, udziye uye murazvo, ndiko kuti, gadza moto kuitira kuti doro ripise uye ribude.
Bvisa zvihuta kubva ku casserole uye chengetedza.
Chop the shallots, anogona kunge ari epakati zvidimbu, asi kana iwe uchida iwe unogona zvakare kuadzimura iwo madiki uye fry iwo.
Peel uye cheka karoti muzvimedu uye wobva wawedzera kune iyo casserole.
Wedzera paprika inotapira uye simbisa. Pheka 3 kana 4 mamwe maminitsi.
Isa zvihuta mu casserole nehuku kana muto wehuku.
Peel uye cheka mbatatisi kuita zvidimbu uye wobva wawedzera kune chikafu.
Chenesa uye cheka artichokes mu4 uye wobva wawedzera iwo kune casserole.
Pheka pamusoro pepakati-pasi kupisa kwemaminitsi makumi matatu kana zvakadaro. Hafu yekutanga yenguva ine muvharo uye zvimwe zvese zvakafukurwa kuitira kuti muto upe uye udzikise.
