Yakaderera macalorie polvorones

Mamenu evana
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kubudikidza Angela

Chinhu chimwe chete ichi chinoitika kwatiri paKisimusi yega yega, pakati pezvinotapira uye zvekudya zvakawanda zvatinopedzisira tava kutora mashoma ekuwedzera kilos uye iyo yekumbofungidzira kudzikamisa. Asi ndosaka nhasi ndinokuunzira mamwe akadzika-macalorie polvorones, kuti iwe ugone kunakidzwa nawo pasina kuzvidemba.

Yakaderera macalorie polvorones

Dhinda recipe

Kudya polvorones kunowanzofanana nemakoriyumu akawanda, saka tichagadzirira mamwe ma-calorie emumba mapolvorones anozotibatsira kuti tirambe tiri muchimiro zvishoma.

Yakaderera macalorie polvorones
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: mamenu evana
  • Nguva yakazara:

Zvimwe

  • 00 gramu yeupfu
  • 200 gramu dzekoriori yakadzika yemargarine
  • hupfu hwekugadzira zvinotapira
  • pasi sinamoni
  • chidimbu cheanise

Kugadzirira

  1. Nekubatsirwa kweforogo, sanganisa upfu nemargarine yemiriwo, iyo yakagadzirwa inotapira, sinamoni shoma uye dash yeaniseed.

  2. Isu tinosanganisa zvigadzirwa zvakanaka kuti tiite bundu risina mapundu uye rakatsetseka, tinogadzira mabhora saizi yepolvorón uye regai igare kweawa imwe mufiriji yakavharwa nejira.

  3. Mushure menguva ino, zvinyoronyoro bhora bhora uye ubike muovheni inopisa kusvika 150º kwemaminitsi gumi nemashanu.

  4. Kana vapedza, bvisa kubva muchoto, rega kutonhorera uye usasa nekinamoni shoma.

Mufananidzo: Mapepa uye Zvinwiwa


Tsvaga mamwe mabikirwo e: Mamenu evana, Dessert yeVana

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Isa akadaro
    inoita 13 makore

    Iwe unorevei kutapira kwekugadzira? Sucrose, fructose ...?

    Pindura kuna Isa
  2.   Sonia akadaro
    inoita 13 makore

    Chero chazvo chakakosha

    Pindura Sonia