Name: Zucchini yakarongedzwa nesipinashi uye minced nyama
Yield: 4
Cuisine: tradicional
Ingredients: 4 yakatenderera zucchini; 500 ml yemvura; Sal; Rimwe garlic clove; Hafu hanyanisi; Olive mafuta; 400 gr yesipinashi nyowani; Ground mhiripiri; 2 huevos; 300 gr yenyama yakakangwa; 150 gr yechizi yakakangwa

Nekusanganisa miriwo tinokwanisa kuita kuti vana vadye zviri nyore kana tikawedzera kubata kwekukwirisa nenyama. Aya zukini akaomeswa akabikwa uye anoshamisa.

Zucchini yakarongedzwa nesipinashi uye minced nyama

Dhinda recipe

Zucchini yakakanyiwa nesipinashi uye nyama yakakanyiwa inonaka uye iri nyore kugadzira. Tevera recipe yedu uye iwe uchadzokorora

Zucchini yakarongedzwa nesipinashi uye minced nyama

Calabacines rellenos de espinacas y carne picada

Angela

Imba yekicheni: tradicional
Recipe mhando: miriwo
Kushumira: 4

Nguva yakazara:

Zvimwe

4 yakatenderera zucchini
500 ml yemvura
Sal
Rimwe garlic clove
Hafu hanyanisi
Olive mafuta
400 gr yesipinashi nyowani
Ground mhiripiri
2 huevos
300 gr yenyama yakakangwa
150 gr yechizi yakakangwa

Kugadzirira

Isu tinosuka zucchini yakatenderera uye tinoichenesa nekuidurura uye nekuchengetedza pulp.
Cheka hanyanisi negariki wobva wazvikanyira mupani. Zvadaro, patinoona kuti dzakasvibiswa, tinowedzera zucchini pulp uye toipisa. Wedzera sipinashi yakacheneswa uye yakachekwa uye ramba uchiita sautéing. Rega zvose zviitwe, uye wedzera yakarungwa minced nyama. Tinobika zvose, uye kuwedzera mazai, uye pepper.
Isu tinorega zvese zvinoshandiswa zviuye pamwechete.
Kana tangove nemusanganiswa wakagadzirwa, tinozadza courgettes edu uye tinoasasa ne grated cheese.
Bika kwemaminitsi gumi nemashanu muchoto chakatopiswa kusvika pamadhigirii mazana maviri uye grill.
Mushure menguva iyoyo, tinovabvisa uye tinoshumira.

Kudya!!

Recetín

Zucchini yakarongedzwa nesipinashi uye minced nyama