Rarama kwenguva refu saladhi! Inosanganiswa nemhando dzose dzezvigadzirwa, yakagadzirirwa mukubwaira kweziso, uye pamusoro pezvose, inotibatsira kuzvitarisira zvishoma. Naizvozvo, uye semutero kusvika Muvhuro, nhasi ndinoda kukurudzira masaladi mashanu andinowanzo gadzirira muzuva rangu zuva nezuva. Asi iwe unoziva ... Kana uine nzira yaunoda kugovana neni, unofara!
Strawberry Sipinachi Inomera Saladhi
Chimwe chezvangu zvandinoda. Zvakareruka kwazvo, isu tinongoda chitsama chakanaka chemashiribheri akaibva, mamwe mapinashi emwana mucheche, kamuti kemafuta, mafuta omuorivhi akanaka uye dhishi revhiniga yebharisamu ... Ndezvipi zvimwe zvaungawedzera kune iyi saladi?
Sipinachi uye arugula saladi neavocado
Pasina kupokana, imwe yemasaladhi akareruka. Mune ino kesi, ini ndakasanganisa mwana sipinashi inomera, arugula, korianderi, mamwe mabhuruu, maamondi nemaavocado. Zvese izvi zvakashanda nemafuta, bharisamu vhiniga, munyu uye mhiripiri. Zvinonaka!
Muchero wemichero
Kufungidzira kune simba! Wedzera michero yaunoda kune ino inonaka saladhi. Rangarira kuti ichave yakapfuma kwazvo, kana muchero uri mumwaka. Tora mukana wemastrawberry, apricots, vise, visi, michero mitsvuku, orenji, bhanana ……
Sipinachi uye apple salad
Imwe yandinowanzo gadzirira usiku kana ndisingazive zvekuita pakudya kwemanheru. Zviri nyore kwazvo. Iwe unongoda kumera kwesipinashi, chiedza chena chizi, mamwe walnuts uye mupani isa madrosi eorivhi yemafuta uye ucheke zvimwe zvidimbu zvepari neapuro.
Shandira inodziya uye yakarungwa nemafuta emuorivhi, bharisamu vhiniga uye munyu mushoma uye mhiripiri.
Arugula uye feta saladi
Iyi saladhi ndeyechokwadi yekuita iwe kuti ude murudo. Ine arugula, feta cheese, red onion, imwe mbeu yematamba uye zvese izvi zvakapfekwa nemasitadhi neuchi muto. Kunanzva minwe yako!
Ndeapi mamwe masaradhi aungaita?