Seafood mupunga muThermomix

Zvimwe

  • 350 gr. mupunga wakakomberedza
  • 250 gr. mupunga wemupunga
  • 800 ml. yemvura
  • 8 mussels
  • 200 gr. mbama
  • 4 scampi
  • 4 clove yegariki
  • 200 gr. cuttlefish yakachena uye yakatemwa
  • 1 diki hanyanisi
  • 100 gr. yakapwanyika chaiwo matomatisi
  • imwe paprika inotapira
  • tambo shoma dzesafironi
  • mafuta
  • Sal

Akakomborerwa Thermomix anotibvumidza isu tema uye gadzirira muto wepaella, gadzira chikafu chegungwa uye ubike mupunga. Ehe, iwe unofanirwa kutora nguva, sezvo iri sadza ine hove dzegungwa zvinoda kuchengetwa kuitira kuti ibude nekunaka kwayo kwese.

Kugadzirira:

1. Kutanga tinosvuura ma prawns uye tinochengeta misoro, iyo yatinoisa mugirazi reThermomix nemafuta mashoma kuti tiatsaye kwemaminitsi gumi pa varoma tembiricha uye nespeed 10.

2. Isu tinoisa mussels uye kupomba mumudziyo wevaroma uye kuwedzera mvura. Isu tinoronga maminetsi gumi neshanu, muvaroma tembiricha iri kumhanya 15. Tinomesa chikafu chegungwa muto uye tinochengetedza zvese izvi zvigadzirwa.

3. Dururira crayfish nemitumbi ye shrimp mugirazi. Wedzera mafuta mashoma uye fry kwemaminetsi gumi nemashanu, pa varoma tembiricha, tendeukira kuruboshwe nekumhanyisa chipunu. Kugadzirira hove dzegungwa, isu tinobvisa kubva mugirazi uye tichisiya mafuta kuti aenderere mberi nepaella.

4. Wedzerai hanyanisi negariki mugirazi uye mucheke, muchigadzira masekonzi matanhatu kumhanya 6 (musina kutendeukira kuruboshwe). Tevere, songa kwemaminitsi mana, pamadhigiri zana uye nekumhanya 5.

5. Wobva wawedzera cuttlefish yakatemwa neka munyu uye ubike kwemaminitsi mashanu, pa varoma tembiricha, uchitendeukira kuruboshwe nekumhanyisa chipunu.

6. Zvino wedzera madomasi nezvinonhuwira (safironi nepaprika) uye chirongwa maminetsi mashanu nechirongwa chakafanana chekare.

7. Dururira mupunga kuburikidza nechirongo uye ubike zvese pamwe chete kwemaminitsi mashanu pa5 at tembiricha, tendeuka kuruboshwe nekumhanyisa chipunu.

8. Ikozvino dururira iyo inopisa stock kuburikidza nemuromo uye ubike nechirongwa chimwe chete cheimwe maminetsi gumi.

9. Tinosevha sadza yakabikwa pamwe nehove dzegungwa dzataive tachengeta.

Kuda kwako: Kana iwe uchida kudya mupunga unoomesesa, unogona kuubika pamusoro pekupisa kwakanyanya kwemaminitsi mashanu kusvika ku5 kana kuubika pakudziya kwakanyanya kuitira kuti mamwe muto usvike.

Mufananidzo: Recipesparati

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako