Iko kubata kwakakosha kweiyi dhishi kuri mune iyo inonhuwira poindi yecayenne negariki, iyo yatinogona kudzvinyirira zvakakwana kana tikazvigadzirira ivo vadiki vari mumba.
Izvo zvakakosha kuti isu tiise munyu panguva yekudya ma noodles, nekuti nenzira iyi, hatizo gadzira zucchini ziya uye tichadzivirira mvura kubuda.

Kuti tigadzire ma noodles e zucchini, isu tinozozvibatsira nemandolin kana grater.

Zucchini noodles ane prawns

Dhinda recipe

Zucchini noodles ane prawns anogara achida. Dzidza kuzvibika neiyi resipi inokurumidza uye iri nyore

Angela

Imba yekicheni: tradicional
Recipe mhando: miriwo
Kushumira: 2

Nguva yakazara:

Zvimwe

200 gr yemaperesi akachekwa
400 gr ye zucchini yakakoswa
Supuni 1 yemafuta
2 gariki
2 cayenne mhodzi
Sal

Kugadzirira

Tinosvuura zucchini uye ndokucheka. Isu tinobvisa mbeu, uye tinotanga kubatira pamwe zucchini. Kana isu taona kuti tasvika padanho repakati pemhodzi, isu tinochisiya uye tobva tachengeta chidimbu icho kune imwe nzira.
Muhomwe huru yekutsvaira tinoisa supuni yemafuta emuorivhi uye kupisa. Paunenge uchipisa, wedzera iyo minced garlic pamwe chete nembeu dzecayenne uye bika kwemaminitsi gumi pamusoro pekupisa kwepakati uye wakafukidzwa.
Mushure menguva iyoyo, wedzerai akachekwa uye akadonhedzwa machena, uye vabike kwemaminetsi 1 kana maviri pamusoro pepakati-kwakanyanya kupisa. Panguva iyoyo isu tinowedzera zukini manoodles, unomutsa zvakanaka uye woisa zvese kuti ubike pamusoro wepakati moto uye rega ubike kweinenge maminetsi mashanu.
Ikozvino chinosara kuchishumira iyo mundiro uye nekuisa munyu pamusoro payo.

Zviri nyore kudaro!

Recetín

Zucchini noodles ane prawns