Zucchini yakaiswa nehove chena

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kubudikidza Angela

Kugadzira iyi yekubheka kunotibvumidza kuisa patafura yevana dzimwe hove nemiriwo zvinoratidzwa nenzira yekuratidzira uye "yakavanda". Kana vasina kusimba, unogona kusarudza hove chena, ine hwema hushoma, hwausingatombo cherekedza paunogezwa neinonaka béchamel gratin.

Zucchini yakaiswa nehove chena

Dhinda recipe

Miriwo nehove inogara iri musanganiswa wakanaka wekunaka. Aya Zucchini akafukidzwa nehove chena uchapupu hwakanaka hweizvi

Zucchini yakaiswa nehove chena
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Nguva yakazara:

Zvimwe

  • 2 gobvu zucchini
  • 300 gr. hove chena chena neganda nemapfupa (hake, grouper, monkfish, panga ...)
  • 1 chitubu hanyanisi
  • 1 kuunganidza hupfu hwepuniki
  • 250 ml. mukaka
  • grated chizi yegratin
  • pepper
  • mafuta uye munyu

Kugadzirira

  1. Shambai zucchini zvakanaka uye mucheke migumo. Isu tinobvisa zvishoma ganda mumitsetse, sezvatinoona mumufananidzo, uye tinoacheka kuita zvidimbu zviviri kana zvitatu zvakakura, zvichienderana nehukuru hwavo, kuitira kuti tigone kuvharira kunze uye kuzadza.

  2. Tinovaisa mu microwave nesimba guru kwemaminetsi mashomanana, kusvikira vaibva asi vakakwana. Tinogonawo kuzviita muchoto kana kubika. Pavanotonhora pasi, tinoshandisa muchero emptier kana teaspoon kuti tibvise pulp yose, iyo yatinozocheka zvakanaka.

  3. Cheka hanyanisi yechitubu woigokora mupani nemafuta mashoma emuorivhi. kana yava nyoro, isa hove woisa munyu nemhiripiri.

  4. Wedzera chipunu chehupfu, sanganisa zvakanaka kuti zvitsve zvishoma, wobva wawedzera mukaka unotonhora. Fukidza nemunyu uye pepper uye ubike pamoto muduku, uchikurudzira kusvikira kuwirirana kwebéchamel yakapfava inowanikwa. Wedzera zucchini nyama yatakanga tacheka uye sanganisa kuzadza.

  5. Zadza zucchini nemusanganiswa uyu uye uvasase ne grated cheese.

  6. Gratin muchoto kana mu microwave (pasina oven function) kusvikira cheese iri ndarama.

Image: Kitchendelsol


Tsvaga mamwe mabikirwo e: Cheese Recipes, Recipes Vegetables

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