Ingxowa yokugcoba i-lemon amabele enkukhu

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por UAngela

Sele sichazile kuwe ukuba bancedwa kwaye babakhathalele njani iingxowa zokubhaka. Bayakuphepha ukungcolisa isitya sokubhaka kwaye sipheka inyama okanye intlanzi ngazo zonke iijusi zazo, kungabikho mafutha. Ukuze abantwana batye inkukhu kamnandi, ngaphandle kokufumana amathambo okanye ulusu, Siza kulungiselela ngezi ngxowa amanye amabele kwi-sosi yelamuni.

Ingxowa yokugcoba i-lemon amabele enkukhu

Phrinta iresiphi

Le recipe ye-Lemon Chicken Breasts kwisikhwama sokutshisa yindlela ekhawulezayo necocekileyo yokulungiselela isidlo esimnandi kumntu wonke endlwini.

Ingxowa yokugcoba i-lemon amabele enkukhu
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Ixesha elipheleleyo:

Izithako

  • 3 amabele enkukhu
  • I-1 ilamuni
  • 3 ikonofile, ityunyuziwe
  • isiqingatha senqanawa yesitokhwe senkukhu
  • pepper
  • sal
  • ibhotolo okanye ioli yeoli
  • romero

Ukulungiselela

  1. Sika isifuba sibe ngamacube kwaye usike. Sinokuzenza ziphelele, nangona ziya kufuna ixesha elingakumbi lokupheka.

  2. Beka inkukhu engxoweni kunye negalikhi etyumkileyo, ioli encinci, i-cube yesitokisi esiqhekezayo, i-rosemary kunye nejusi yelamuni. Xuba kakuhle kwaye uvale ibhegi ngokulandela imiyalelo yakho. Kuya kufuneka ukuba wenze umngxuma omncinci kwinxalenye yesikhwama esichukumisa i-tray.

  3. Siyibeka kwisitya sokubhaka kwaye sipheke kwii-degrees ze-190 de sibone ukuba inkukhu ibomvu.

  4. Sivula isikhwama ngokucokisekileyo kwaye, ngokuzikhethela, sinokugratin inkukhu ukuze siyenze i-crispier kunye ne-sauce eninzi.

Umfanekiso: Usana lwam kunye nam


Fumanisa ezinye iiresiphi ze: Iimenyu zabantwana, IDessert yaBantwana, Ukupheka kwenkukhu

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   gplgpl sitsho
    yenzayo 1 ngonyaka

    Ngaba sithetha malunga nesiqingatha seyure, iiyure ezimbini…?

    Phendula kwi-gplgpl