(50 iivoti)
Ukulayisha ...
Izitya zemifuno akufuneki ukuba zikruqule, kwaye sinokukungqina ngale nto UFrito Mallorquín. Yenziwe nge imifuno emininzi kwaye zinencasa egqibeleleyo ngenxa yokuqhotsa kunye nokudityaniswa kweencasa. Kufuneka hlamba kwaye unqumle imifuno kwaye bavumele bapheke kwipani yakho phezu kobushushu obuphakathi. Uya kukuthanda ukuzama isidlo esimnandi ngolo hlobo.
Ukuba uthanda iiresiphi zethu zemifuno ungazama yethu «imenstra"Okanye"imifuno enesityu senyama«.
I-Mallorquin eyojiweyo kunye nemifuno
- UAlicia tomero
- Iinkonzo: 6-8
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 3 iitapile eziphakathi
- 6 iintliziyo ezinkulu zeartichoke
- 1 ebomvu yentsimbi
- 1 ipepile eluhlaza
- 2 itswele encinci
- 3 iminqathe ephakathi
- 200g ertyisi
- I-100 g yeembotyi ezibanzi zomntwana
- 1 intloko yegalikhi
- Sal
- ioli eninzi yomnquma
Ukulungiselela
I-Peel, ihlambe kwaye uyinqumle dice iitapile. siyaxobula 4 okanye 5 igalikhi kwaye siyawanqunqa. Sibeka emlilweni ipani enkulu yokuthosa ioli eninzi kwaye sibeka yonke into ekuqhotseni. Xa sele zilungile, zikhuphe kwaye zikhuphe amanzi. Zigalele ngetyuwa encinci.
Ngeoli efanayo esiyisebenzisileyo siyibeka kwi-casserole enkulu okanye enkulu kunye ne-deep frying pan. Peel, uhlambe kwaye usike itswele, ipepile ebomvu, intsimbi eluhlaza kunye neminqathe. Sinokwenza amaqhekeza aphakathi, akuyimfuneko ukwenza amaqhekeza amancinci. Umnqathe ungcono ukuba siwenza ube neembasa ezibhityileyo.
Sidibanisa iiertyisi, iimbotyi ezibanzi kunye neartichokes usike ube ngamaqhekeza siyadlala igalikhi eseleyo kwaye siyawanqunqa. Yongeza kwi-pan kwaye uvumele yonke into iqale ukuthosa.
Masihambe siyeke sipheke kwaye asiyi kuyeka ukushukuma ngamaxesha athile ukuqhotsa ngokulinganayo. Siyahambelana ityuwa. Xa siphawula ukuba imifuno iphantse yathamba okanye iphekiwe, sinako lahla iitapile kwasekuqaleni. Sishiya imizuzu embalwa ukugqiba ukupheka kwaye sikhonze.
