(34 iivoti)
Ukulayisha ...
Ndicinga uTham iibhola zenyama Sesinye sezitya esithandwa ngumntu wonke, abantwana kunye nabantu abadala. Nangona sizilungiselela ekhaya ziyasebenza, kodwa akukho kuthelekiswa nazo zithengiwe kwivenkile, zithambile, zithambile kwaye zinamanzi. Ke xa ndiqala ukulungiselela iibhola zenyama ndizama ukwenza ubungakanani oboneleyo ukuze ndibenomkhenkce kwaye ndilungele ixesha endizifunayo.
Iresiphi yanamhlanje ikudala, inyama yenyama kwisosi yaseSpanishNangona, njengoko sele usazi, indlu nganye inezinto zayo zokupheka, ke namhlanje ndicacisa indlela esizenza ngayo ekhaya, ehovini, ukuze zibe sempilweni kwaye zikhaphukhaphu kuba siyakuphepha ukukuqhotsa ngeoyile.
Iibhola zokubhaka inyama kwi-sauce yaseSpain
Yonwabela la maqebengwana amnandi esosi yaseSpain elungiselelwe ehovini.
- UBarbara Gonzalo
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: inyama
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 2 okanye 3 izilayi zesonka (ukusukela kusuku olungaphambili)
- Ijethi enye yobisi
- I-clove zegalikhi ze-3
- 1 yomnqatha ophakathi
- iparsley
- Iqanda le-1
- 300 gr. Inyama yenkomo egayiweyo
- 200 gr. inyama yengulube egayiweyo
- ityiwa nepepile
- umgubo
- Ideshi eyi-1 yeoyile
- 120 gr. itswele
- 40 gr. Vuza
- 1 icephe yesosi yetumato
- 1/2 iglasi yewayini emhlophe (100 gr. malunga)
- 1 iglasi yamanzi (200 gr. Approx.)
- 1 ithisipuni yencindi yenyama (Bovril)
Ukulungiselela
Susa uqweqwe kwizilayi zesonka uze uzithambise ngokobisi.
Sika intwana yeparsley kunye ne-clove yegalikhi ube ngamaqhekeza amancinci. Chuba iminqathe kwaye uyigalele (kunye ne-grater eshukumayo okanye iprosesa yokutya). Beka yonke into kwisitya.
Yongeza inyama yengulube egayiweyo kunye nenkomo, iqanda, isonka esityuliweyo kunye nexesha lokungcamla.
Hlanganisa kakuhle ngemfoloko okanye izandla zakho de kube yintlama ehambelanayo.
Yenza iibhola zeebhola zenyama ezinobungakanani ozifunayo kunye nomgubo omncinci.
Bhrasha emazantsi etreyi yokubhaka ngeoyile kwaye ubeke iinyama zebhola.
Sika itswele, ii-clove ezi-2 zegalikhi kunye neelike zibe ngamaqhekeza amancinci. Songela ubushushu obuphakathi epanini kunye neepunipuni zeoyile.
Nje ukuba imifuno iqale ukudibanisa, yongeza iitumato eziqhotsiweyo newayini emhlophe. Pheka imizuzu emi-5 ngaphezulu kobushushu obuphakathi ukuze butywala buphume.
Emva koko yongeza amanzi kunye ne-Bovril (ukuba awunayo unokongeza i-1/2 yomhluzi wenyama).
Pheka ubushushu obuphakathi eminye imizuzu emi-5.
Thela i-sauce phezu kweebhola zenyama kunye nendawo kwi-oven eshushu ngaphambili ngo-190ºC, malunga nemizuzu eyi-15-20. (Hambisa itreyi kunye neebhola zenyama embindini ukuze zifakwe kumacala onke ngesosi kwaye zenziwe kakuhle).
Yonwabela la mabala enyama ahamba kunye nerayisi encinci, iitapile okanye imifuno.
Ndiyabona ukuba ilula kwaye imnandi, enkosi ngokwabelana ngeeresiphi zakho
Inyani yile yokuba wonke umntu ekhaya uyayonwabela le nyama yebhola. Ukuba uyabalungiselela, ndiyathemba ukuba uyabathanda njengathi. Enkosi ngokusilandela :)